Allergies plague millions of people, and many only get marginal relief from drugs, which can also have frustrating side effects. Natural remedies, however, often have fewer side effects, and can combat allergic reactions to plants such as the notorious pollen and ragweed.

A few minor lifestyle changes also can go a long way toward keeping symptoms under control:

  • Avoid using window fans to cool rooms, because they can pull pollen indoors.
  • Keep windows closed when driving, using the air conditioner if necessary, to avoid allergens.
  • Limit your time outdoors when ragweed pollen counts are highest — from mid-August until the first frost

Use the following:

  • Gland Rejuvenator It helps regulate the lymphatic system, stimulates and strengthens the spleen and pancreas. It stimulates the thyroid, balances the endocrine system, and helps to keep the heart in proper function. Also, it helps to eliminate toxins.
  • Allergies Reliefcombination of herbs to help fight allergies. Includes: Bayberry, Echinacea, Wild cherry bark, Yarrow, Goldenseal root, Cayenne.
  • Hayfever-herbal combination that helps relieve hay fever.
  • AcidophilusThe normal, healthy colon contains friendly bacteria (85% lactobacillus and 15% coliform bacteria). It is the friendly bacterial flora found in yogurt and is essential to the digestive system. When these bacteria are not in balance, then the person may experience bloating, flatulence, constipation, and malabsorption of nutrients, all of which may lead to Candida. Acidophilus taken as a dietary supplement may help to detoxify and to rebuild a balanced intestinal flora. It is used to defend against Candida. Acidophilus aids the digestion and helps to replace the friendly intestinal flora.
  • Nice bones essential bone building nutrients calcium, magnesium and vitamin D.
  • MSM (in powder form) helps rejuvenate joints and all body cells, lessens the pain and stiffness of arthritis, and boosts energy level.
  • Bee Pollen-Bees collect only those pollens that contain the greatest amounts of protein and other nutrients. They mix them with nectar and some of the bees’ own secretions, and take them to their hives. Bee pollen contains much more protein per ounce than any other natural food and it is the only food that contains the 22 amino acids of the human body. Bee pollen is considered by some to be the most perfect food on earth in terms of its complete range of nutrients. It is used to build stamina and endurance, and as support during any weight loss program. It is considered to be an allergy breaker. Start by taking homeopathic doses and gradually increasing until the allergies are broken. Other possible uses: exhaustion, hay fever, hypertension, nervousness, and endocrine imbalances. Bee pollen is high in aspartic acid and is 35% protein. It is best to take bee pollen in the morning and/or early afternoon so that the body is energized throughout the day and able to shut down and rest during the night. If using along with a weight loss program, take prior to meals. If using to build stamina and endurance, take prior and during the events. Start with one drop in a glass of water for sensitive people and increase to as much as 1 to 2 tablespoons daily as needed to remove the appetite and add stamina.
  • Grapefruit Seed ExtractGrapefruit Seed, Citrus paradise: Works against viruses, bacteria, fungi, molds, parasites, e-coli, strep, staph, salmonella, and other disease-causing germs. Internally, the concentrate is useful for a wide variety of ailments, including                  Candida infections, sore throats, intestinal upset, etc. May also be used to purify drinking water when camping or traveling to foreign countries. It may be used as a surface disinfectant in place of commonly used cleaners like bleach or ammonia-based products.
  • L-Cysteine-Use for respiratory illness, immunity, cell growth. This amino acid is essential for the formation of skin and hair. It promotes recovery from surgical operations and burns; it is used for respiratory disorders such as chronic bronchitis; and it stimulates white blood cell activity in the immune system.
  • Intramax intraMAX® is an all-in-one liquid nutritional supplement containing over 415 ingredients. With just one ounce a day, intraMAX delivers over 80 vitamin sources, 33 super greens, 154 antioxidants, 62 fruits and vegetables, and more. These essential ingredients create the perfect blend to help build and maintain overall health.  intraMAX is the premium choice for patients wishing to achieve optimal health and wellness. Ask for Intrakid for kids.
  • Vitamin C- 2,000-4,000 mg daily for adults, taken in divided doses throughout the day. Vitamin C is added support to the adrenal gland.
  • Quercetin- This vitamin has a strong safety record and can be very helpful with symptoms. It does take 7-14 days to reach full effect.
  • Stinging nettles. Nettles have known effects on inflammation and have been studied for sinus problems. Their safety record is also good, and nettles pair well with quercetin.
  • Turmeric- This herbal supplement, taken from curry, is gaining clout as a potent inflammation fighter. Chronic sinus inflammation needs its share of agents such as turmeric to help ease congestion.
  • B complex These vitamins support the adrenal gland and help keep it fueled. Excessive B complex can eventually aggravate the sinuses, so avoid more than 1-2 capsules a day.
  • Panax ginseng- (15 to 30 drops under the tongue) and licorice root. These herbs provide great support for the adrenal gland and can therefore provide significant benefit for the fatigue that might come with ongoing sinus issues. Most patients note that these herbs not only help the sinuses, but return their stamina and decrease the symptoms of brain fog. Those with a history of high blood pressure should discuss the use of these herbs with a physician.
  • Sinus & lung congestionHelps clear the lungs and sinuses of congested matter. Use for allergies, bronchitis, congestion, lung problems, pleurisy, pneumonia, quinsy, respiratory problems, sinusitis, and hoarseness.
  • OMEGA UP  provides optimal levels of vital and essential Omega-3 EPA/DHA. Pure marine fish olis- Molecularly distilled. Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease to bring you vibrant health and energy.
  • Antiseptic Sinus Wash-Use 15 to 30 drops of this tincture in 1/4 cup of hot water. Let sit until warm. Then use a Neti pot to rinse out your sinus cavities by tilting your head back and to the side. You can also use a dropper. You can also add 1/8 teaspoon of sea salt to this mixture at the same time as you add the hot water for a 2nd flush. Or just snuff a few drops at a time into each nostril until you taste and see it on your tongue, hold for 5  to 10 minutes and gently blow nose then, repeat and leave it over night, or for at least 30 minutes. Repeat as necessary. Absolutely relieves sinus infection.

    If the cause is teeth you will need to take care of the teeth with the ultimate oral care system!

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