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NATURAL REMEDIES FOR KIDNEY CYCSTS

Natural remedies for Kidney cysts

 

KIDNEY CLEASNE KIT

 

Spirulina, Wheat Grass and Chlorophyll nourishes and tones the kidneys and increases the amounts of waste removed via filtration, it is also a blood cleanser and alkaliser. Herbs to improve the functioning of the kidneys are Borage, Chapparal, Cornsilk, Dandelion leaf, Goji Berry, Alisma, Poria, Ginkgo biloba, Green Tea, Lemon Grass (tea), Milk Thistle, Parsley, Celery, Juniper, Roship (tea), Sarsaparilla, and Golden Seal.

Diet tips for Kidney cysts

  • Drink herbal teas such as Dandelion Leaf and Green Tea as they support the function of the kidneys filtration and are also gentle diuretics
  • The best advice to support the role of the kidneys is to ensure adequate fluid intake, at least 2 litres of water/ day.  There is a saying which goes “the solution to pollution is dilution” which explains the role the kidneys place in removal of wastes from the body
  • Reduce diuretics in the diet such as sugar, tea, alcohol, coffee and carbonated drinks. These place an extra burden on the kidneys filtration and can cause the body to lose more water and disrupt the sodium and potassium balance.  Reduce alcohol intake as alcohol can dramatically reduce kidney function by causing a diuretic action which leads to dehydration and places a burden on the kidneys to remove the waste aldehyde from the system
  • An alkaline diet rather than an acidic diet cleanses and tones the kidneys.  An alkaline diet involves eating foods such fresh vegetables and fruits, lemon juice, water, brown rice, miso soup and vegetable juices. An acidic diet is foods like sugar, wheat, dairy, red meat, oranges, alcohol, preserved and processed foods
  • Have a vegetable juice each day to encourage liver detoxification and kidney filtration.  Some ideas are fresh juiced beetroot, carrot, celery and ginger or watermelon or pineapple, green apple and mint
  • Reduce foods such as sugar, tea, coffee, alcohol, soft drinks and table salt (an alternative for this is Celtic Sea Salt) as these tend to hold onto fluid in the body
  • Decrease sodium (table salt) consumption in your diet and replace with sea salt or vegetable salt.  Sodium is important for the health of the kidneys but not in excessive amounts.  Sea salt is rich in many minerals without being refined and does not contain aluminium (used in table salt to keep the salt dry)
  • Vegetable broths are very nutrient rich for the health of the kidneys as well as alkalising excess acidity levels to help take the burden off the kidneys filtration system.  You can make a broth by boiling kidney beans and a mix of vegetables such as onions, celery, carrot, beetroot, spinach, sea salt, wakame (sea vegetables/ seaweed) and drinking a cup of the broth daily.  This recipe is also very rich in minerals which again will help to fortify and nourish the kidneys
  • Caffeine, simple sugars and sugar alternatives (sorbitol) irritate the kidneys
  • Heavy metals such as cadmium, lead, mercury and aluminium dramatically reduce kidney function. TAKE THE HVY MTAL DETOX

Lifestyle factors for Kidney cysts

Varicose veins during pregnancy

Diet 

Eating certain foods during pregnancy may help to ease the discomfort of existing varicose veins, or prevent them from getting worse.

A healthy diet, which helps your blood vessels to function properly, should help to ease the pain of varicose veins. But it may not prevent them from forming if you have a high risk of developing them. A high-fibre diet can prevent piles from becoming worse as this will guard against constipation.

Fruit juice, particularly if it contains red berries such as raspberries, blackberries, blueberries or bilberries, may help to prevent varicose veins. These fruits contain a pigment which may strengthen the walls of the veins.

Not having enough vitamin E is linked to varicose veins. Sunflower seeds and wheatgerm are rich in vitamin E, so try adding these to your morning cereal or yoghurt. Garlic may tone up blood vessels. Use whole cloves of garlic in cooking, or if you prefer garlic capsules, make sure they are rich in allicin, the active ingredient in garlic.

Steer clear of refined and processed foods such as cakes and biscuits. Drinking too much tea, coffee, cola and milk may make varicose veins more painful and lead to constipation, making piles worse.

Try to drink at least eight glasses of water every day. Taking a pregnancy multivitamin as well as having a healthy diet may help to improve varicose veins. But always talk to your midwife or doctor before taking supplements.

Exercise

Some weight gain is natural and healthy during pregnancy. But regular exercise will reduce a build-up of fat, while maintaining good circulation and toning your blood vessels. Try gentle walking, swimming or pregnancy exercise classes. However, excessive aerobic exercise, such as cycling and jogging, increases pressure in your leg veins, and may make the problem worse.

Deep breathing will aid your circulation, which is important in the prevention of varicose veins. But it will also help you to relax and focus. Spend about 10 minutes each day in a position in which your feet are raised above your hips. Inhale deeply and slowly to fully inflate your lungs.

If you have a family history of piles, or had them in a previous pregnancy, regular pelvic floor exercises may prevent them from getting worse this time.

As your bump grows, don’t be tempted to wear your usual clothes. Tight clothes around your groin area, whether it’s too-skinny jeans or tights, may make your varicose veins worse. Avoid wearing shoes which are too tight or which are high enough to overstretch your calf muscles. Avoid sitting or squatting for long periods, and try not to sit with your legs crossed.

 Aromatherapy 

Blend four drops of geranium oil to a teaspoon (5ml) of grapeseed base oil and add this to your bath water. Or try a compress by adding these essential oils to warm or cool water, soaking a cloth in the water and wrapping this around the varicose vein.

If your legs ache constantly, add two drops of peppermint oil to a small spray bottle and spritz it on to your vein. This should freshen it up and ease your discomfort.

Don’t massage directly over your varicose veins, as vigorous massage may be painful, or make your existing veins worse. Spraying your legs with cold water using the shower head may give temporary relief. Or try applying a cloth soaked in apple cider vinegar to your legs, twice a day. Though there is no evidence that this works, it is safe to try in pregnancy.

Herbal remedies

A few herbal remedies may be used for varicose veins, though some should be avoided during pregnancy.

Horse chestnut is commonly used for varicose veins, but should be avoided during pregnancy unless on the advice of a qualified herbalist. Witch hazel is, however, safe if used as a compress, and can ease the throbbing in your legs if combined with plenty of rest. Aloe vera gel may also be helpful, though the herbal remedy is not safe in pregnancy.

 

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Proactive steps in our physical wellbeing

Herbs hold medicinal properties that promote healing as well as are great flavoring for your favorite recipes.   Some popular herbs and their uses:

Aloe Vera – Antibacterial, antifungal, antiviral, wound and burn healer, natural laxative, soothes stomach, helps skin ailments.

Black Cohosh – Relieves menopausal hot flashes, relieves menstrual cramps, helps circulatory and cardiovascular disorders, lowers blood pressure, reduces cholesterol, useful for nervousness and stress.

Black Walnut – Good for eliminating parasites, good for fungal infections, good for warts and poison ivy, aids digestion.

Cinnamon – It has been proven that 99.9% of viruses and bacteria cannot live in the presence of cinnamon. So it makes a great antibacterial and antiviral weapon.

Cayenne- Useful for arthritis and rheumatism (topically and internally), good for colds, flu viruses, sinus infection and sore throat, useful for headache and fever, aids organs (kidneys, heart, lungs, pancreas, spleen and stomach, increase thermogenesis for weight loss.

Clove Bud – Improves the immune system, they are also an antioxidant and doubles as an antibacterial and antimicrobial fighter.

Echinacea A.– Boosts white blood cell production, immune system support, anti-inflammatory and antiviral properties, good for colds, flu and infection.

Garlic – Helps fight infection, detoxifies the body, enhances immunity, lowers blood fats, assists yeast infections, asthma, sinusitis, circulatory problems and heart conditions.

Chamomile – Helps stress, anxiety and insomnia, good for indigestion, useful for colitis and most digestive problems, effective blood cleanser and helps increase liver function and supports the pancreas. Improves bile flow from the liver, it is good for healing of the skin that might come from a blistering chemical agent.

Ginger – Helps nausea, motion sickness and vomiting, useful for circulatory problems, good for indigestion, and is also an effective antioxidant.

Marjoram – Anti-infectious, antibacterial, dilates blood vessels, regulates blood pressure, soothes muscles.

Marshmallow – Aids bladder infections, diuretic (helps fluid retention), helps kidney problems, soothes coughs, sore throats, indigestion, and as a topical agent it is said to be anti-inflammatory, antimicrobial and wound-healing.

Mullein – Can be used as a laxative, good for asthma and bronchitis, useful for difficulty breathing, helps hay fever.

Myrrh Gum– Anti-infectious, antiviral, soothes skin conditions and supports immune system. Also an antispasmodic that helps to reduce spasming due to spasms caused by nerve agents.

Oregano – is a powerful antibiotic and has been proven to be more effective in neutralizing germs than some chemical antibiotics.

Rosemary – Antiseptic, Antibacterial, Cleansing and detoxes the body. Supports the liver and combats cirrhosis.

Sage – Used in anxiety, nervous disorders, as astringent, in abdominal disorders, anti-inflammatory.

Tea Tree – Disinfectant, antibacterial, anti-fungal, burns, good for all skin conditions.

Thyme – Thyme is one of the oldest herbs on record and is another immunity booster and cognitive aid.

Perhaps it is time that we begin taking more proactive steps in our physical wellbeing. Natural medicine does not simply seek to suppress symptoms with drugs and so forth, but it attempts to discover and eliminate the root cause of disease. Natural medicine teaches not only the treatment of disease but also its prevention by instilling dietary and lifestyle habits that promote health.

Go to http://betterhealthherbs.com to find true and tried quality herbal extracts of each of the above herbal products. Health & Herbs also provide free consultations at 541-791-8400.

Herbs and diet for Gout

Gout

There are quite a few natural remedies for gout that may help you, including herbs for gout that are known to be quite effective to help you to deal with the effects of having an excess of uric acid in your system.

The first step when working out how to prevent gout is to change your diet.

I know this is not easy, but once you do you will notice the pain will reduce. If you make lifestyle changes to avoid drinking and eating to excess, this natural health approach may be most effective to stop gout.

Obesity is commonly linked to gout, so if you are overweight you should consider ways to reduce your weight.

Do this in a sensible way, as crash dieting can bring on a gout attack. Make sure you see your medical professional for a diagnosis to ensure that the health condition you have is really gout, and that your problems are not related to something else.

 

The herbs for gout provide pain relief due to their anti-inflammatory action or for their ability to prevent uric acid build up, and have good attributes to aid the swelling of gout.

All of the herbs that are listed here will either be good herbs to take by mouth, or some can be used topically, and can provide relief from the pain and itching of the skin.

Many of these natural treatments for gout have been used by the common man for hundreds of years, and pre-date the use of modern drugs.

This type of on-going use of natural herbal remedies allows you to understand their effectiveness to aid your healing. Many of the following herbs have excellent attributes to aid the swelling of gout.

Due to their anti-inflammatory action or for their ability to prevent uric acid build up… many of these herbs are excellent for pain relief. Gout can be extremely painful, so look at the herbs below to see if they can be used to benefit you.

 

Herbs For Gout

There are a number of well-known herbs that aid arthritis, including helping gout which is also a type of arthritis. The herbs for gout are often quite effective to aid you if you are suffering due to having painful symptoms of gout. Many of the herbs below are natural herbal remedies that will aid arthritis and other joint pain.

Quite a few of them are quite well known herbs that aid inflammatory conditions, so you may also see them on the list as herbs for joint pain. It is interesting to see how many of the herbs for gout on this list are foods. Many people who use and enjoy them are not aware of their efficacy to aid your health.

 

Boswellia  is a natural herbal anti inflammatory remedy that is also known as Indian frankincense. The active ingredients in this herb are called boswellic acids, and they are known to stop inflammatory white cells from getting into damaged tissue.

If you are looking at how to prevent gout, boswellia is known as one of the herbs for gout that is one of the powerful arthritis natural remedies, that is very helpful to stop inflammation and assist with gout pain relief.

Apple cider vinegar is helpful to create an alkaline state in the body, and it is beneficial to use organic ACV if possible.

There are a number of benefits of using apple cider vinegar for your health generally. It specifically aids gout as it contains malic acid, which helps to dissolve deposits of uric acid and helps you to eliminate them from the body.

Devils claw herb is a not your average herb as it is vine that grows wild in South Africa, that is commonly found along the roadsides.

Because it does have to be used in a enteric coated tablet as the gastric juices of the stomach break it down, you can’t use the wild herb, as it will not work until it is specifically prepared in tablet form.

The active ingredient from the devils claw in these enteric coated tablets has an action that helps to carry the inflammatory agents away from the affected tissues. This herb is one of the herbs for gout that is known to give relief for gout pain. It is anti inflammatory and a pain reliever, as well as being a digestive stimulant that helps to prevent the uric acid crystal build up that causes the severe pain.

Turmeric Root Powder  is one of the top natural herbal pain remedies, and has been used in Ayurvedic medicine for hundreds of years to heal the body. This is one of the best herbs for gout pain relief, as it is a potent anti inflammatory herb. It is one of the top herbs for joint pain, including being a strong gout pain treatment. It is most useful to ease the stiffness and generalized pain that occurs when you have gout. Due to its anti-inflammatory action it has a strong ability to aid pain. This is one of the herbs for gout that is said to be as strong in its action as hydrocortisone, but without the side effects. The benefits of using turmeric mostly relate to its action for healing inflammation, and it is one of the top herbs to heal many types of arthritis, including osteoarthritis, rheumatoid arthritis and gout. This is an excellent all round healing herb, and it has many other quite amazing healing qualities that are effective to aid a large number of different health conditions.

Celery Seed If you are looking at ways to prevent gout, using celery seed in your diet and/or as a remedy may be beneficial, as it helps to neutralize the effects of the uric acid within your system. It is another one of the herbs for gout as it has a good number of anti inflammatory compounds within it. Celery seed extract can be used if you prefer to take it as a remedy.

Alfalfa  is known as a good herb to give you minerals and other nutrients needed to reduce the amount of uric acid in your blood.

Bilberry extract is made from the same plant as the blueberry, except this remedy is made from the leaves of the plant, not the fruit. It used to be known as whortleberry and in olden times American herbalists mixed it with gin to make a diuretic.

The benefits of bilberry relate to its action to prevent the destruction of collagen. Bilberry contains anthocyanosides which stabilize the collagen in the body. Collagen is a protein which can be destroyed by the action of gout, arthritis and other inflammatory diseases, so this is helpful to help the condition.

Cayenne pepper has many benefits for your health generally as well as for gout, as it can be taken and does not irritate the stomach and can be used topically to bring pain relief. Cayenne contains an active ingredient in it called Capsaicin… which is labeled as a counter irritant. Its action irritates the skin, and this is known to help to get rid of the pain messengers, that commonly affect those who have painful symptoms of gout. Cayenne is particularly known to be valuable as one of the effective herbs that help joint pain.

It will help to ease the pain of gout, and its effect in the nerves in the vicinity of the area where it is applied, commonly stop the brain from reacting to the pain, so you don’t feel this as pain.

Note: it should be used only as directed as using it too much use can cause skin aggravation.

Quercetin  is a naturally occurring chemical found in many foods, including in citrus fruit. This is one of the natural treatments for gout. There are a number of benefits of quercetin remedies to aid gout, as the way it works in the body is to counteract the effects of an enzyme in the body called xanthine oxidase.

This enzyme aids the body to produce uric acid and also prevents the multiplication of immune cells called neutrophils, which produce hormones called leukotrienes that cause

Bromelain  is an enzyme found in the pineapple and helps digestion and a number of other health problems. There are benefits of using a bromelain remedy to aid gout, as it is useful to help the uric acid crystals that may be in the joint to dissolve more quickly, and helps to bring gout relief when the joint is inflamed and in pain from related injury.

 

Use Natural Remedies In Your Diet

As so many of the herbs for gout that are listed here are items commonly used as foods, you can use them as part of your diet. Herbs like cayenne pepper can be taken by mouth, as well as used topically, to provide relief from the pain and itching of the skin.

Many of the natural remedies that help gout, such as many herbal remedies, have been used by the common man for hundreds of years, and pre-date the use of modern drugs. It is this type of on-going use of natural herbs that may aid you to believe in their effectiveness to help your healing.

 

How To Prevent Gout… Making Lifestyle Changes To Get Rid Of Gout

 

Many people have another attack of gout within twelve months of the first one, so if you have not taken action to make changes to what you eat, and how you live your life you may have another painful episode. Other health issues may also occur related to this, and excess uric acid also puts you at risk for kidney stones. To get rid of gout long term you may have to stick to a diet for gout for a while to eliminate the uric acid build up in your system.

Gout is extremely painful, and while there are a number of reason why gout starts, it is known that changing your diet will help to relieve the pain you may be feeling. There are a number of foods that cause gout, so if you are looking at how to prevent gout this is where you need to start.

How To Prevent Gout… Foods That Cause Gout

If you have the symptoms of gout you may be experiencing pain and want to find out how to handle the problem. Possibly you may have been using gout pain treatment such as drugs that are prescribed by your doctor? Once you have got over the initial pain, you may now be looking at ways to prevent gout long term.

Making lifestyle changes is needed. In particular meat, gravy and some types of seafood contain purine, and are commonly found to be big contributors to causing gout. Although the onset of gout is not always totally related to diet, it is the constituents of your diet that cause the uric acid that forms the crystals that are deposited in your joints, and may be causing you pain. If you want to get rid of gout, you need to change the things in your life that are the causes of gout. While there are herbs for that will help to treat the symptoms of gout, it’s important to remove gout causing foods from your diet. The main culprits are red meat and alcohol but there are also a number of other foods to avoid with gout.

 

There is food to avoid with gout, and you must cut back on these foods that contain purine… as follows:

Eat no meat of any kind, as meat contains very high amounts of purine. Specifically do not eat meat gray, mince meat or sweetbreads.

Many types of seafood contain very high amounts of purine, including sardines, anchovies, mackerel, herring and shellfish.

Some vegetable based foods must also be removed, including mushrooms, asparagus, peanuts, bakers yeast and brewers yeast.

Drink no alcohol as it contains purine, and both beer and wine also contain yeast. Drinking beer or wine also reduces the ability for you to eliminate uric acid from your system.

Do not eat fried foods or roasted nuts or any food where oil has been heated up. Heated oil may become rancid, which destroys vitamin E and this can result in a release of increased amounts of uric acid.

Avoid foods such as rich cakes and pastries that are high in sugar and have less nutrients.

Avoid the amino acid glycine, as glycine can be converted into uric acid more quickly by those who have gout.

Do not take aspirin or diuretics as these can bring on a gout attack

Limit your intake of caffeine, fish, eggs, spinach, peas, cauliflower, dried beans, lentils, chicken, oatmeal and yeast products.

 

How To Prevent Gout-foods to eat

If you have been experiencing gout symptoms you are probably looking at the above list and wondering what is safe to eat? Eat vegetables not on the list above, including starchy vegetables and lots of green vegetables and corn. Include grains such as rice and millet, fruit, nuts, eggs, cheese and milk.

Black cherries, blackberries and strawberries may be added to your diet when they are in season.

Using cherry juice for gout is one of the gout home remedies that actually works, and has been proven in studies to be helpful to reduce uric acid. You can also take Tart Cherry Extract which is a concentrated cherries.

Make sure you drink adequate water, as this helps you to eliminate uric acid. There are many health advantages of drinking water not just for gout but for your health generally. As gout may also be caused by lead poisoning, make sure that you do not use lead glazed pottery as a container for any type of food, even for fruit as it can leach into the food.

 

Read more: http://www.natural-health-and-healing-4u.com/how-to-prevent-gout.html#ixzz3UgUYEIeJ

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Adrenal Fatigue

Adrenal fatigue

Adrenal fatigue is a term that’s used by some to say that fatigue and other symptoms are caused by a poorly working adrenal gland in people who are under mental, emotional, or physical stress. Your adrenal glands make hormones. One of these is cortisol, which helps your body deal with stress.  According to the adrenal fatigue theory, if your life is too stressful, your adrenal glands may not pump out enough hormones, leading to a wide variety of symptoms.

  • Trouble getting out of bed
  • Chronic tiredness, even after you wake up in the morning
  • Trouble thinking clearly or finishing your tasks

First, make sure your diet is clean! That means cut out processed, high sugar or highly refined foods.  Stay away from any stimulants like caffeine, smoking, and alcohol.  They can really mess with your hormones. Try to eat lots of dark leafy greens, fresh fruits, vegetables, raw nuts, seeds, essential fatty acids like hemp seeds or flax oil, sprouts, garlic, onions, and shitake mushrooms. Almonds, pecans, asparagus, spinach, turnip greens, and bananas are essential adrenal foods as they are great vegan sources of vitamin B and potassium.

Now let’s talk about herbs. Herbs are powerful tools that yield healing and release toxins from your body.

Gland Rejuvenator-complete lymphatic detox and rejuvenator.

Schisandra Berry: an herb that helps balances your whole body, not just a particular problem area. Schisandra can help your body deal with stress. Along with helping to reduce stress, it also fights anxiety and insomnia, increases your energy, anti-aging, liver disease, and boost your immune system. It’s such a small thing that does such a big job. It’s the kind of herb I take when I feel kind of blah and need a kick in the pants to get going. Try taking about 6-12 drops 2x daily.  I love this stuff!

Ginseng Power+6: It’s has been long prized in Chinese culture as a cure for everything that ails you, from fevers to inflammatory illness. It’s also been treasured for is its ability to strengthen and balance your vitality.  Ginseng promotes mental and physical vigor, stimulates the central nervous system, and helps rejuvenate your adrenal glands!

Take about 6-24 drops 3x daily to feel the effects. When you take ginseng, take it for 3 weeks and then cycle off for 2 weeks before starting again. Since you’ll be getting your energy naturally from the ginseng, you may want to cut down on the coffee and other sources of caffeine and don’t take after 3pm so you don’t interrupt your sleep.

Rhodiola: This amazing root has been used for centuries to enhance both energy and longevity.  It’s similar to the healing powers to ginseng.  Rhodiola is a perfect helper for Adrenal fatigue as it helps promote energy on a cellular level (ATP). It harmonizes stress-hormone production to help create a peaceful mind, body, and spirit. The effects are compounded when combined with Ashwagandha Root. Take 12 drops of 3 times per day.

Ashwagandha Root: This comes from a shrub that is commonly used in Ayurvedic healing.  It is another adaptogen that helps balance your body and restore your adrenal glands. Used to build up your strength and vitality, it’s also is useful for anxiety, forgetfulness, normalizing blood sugar levels, and, of course, depression.  This herb is great because it will not cause drowsiness.  Try starting out at about 6-12 drops per day. The dose can be gradually increased up to 24-30 drops per day if needed.

Mushroom 4x Tincture- Mushrooms are a good source of B vitamins, including riboflavin, niacin, and pantothenic acid, which help to provide energy by breaking down proteins, fats and carbohydrates2. B vitamins also play an important role in the nervous system Mushrooms have long been celebrated as a source of powerful nutrients Mushrooms are also a source of important minerals

These herbs will help combat fatigue and get those adrenal glands feeling better in no time flat. Please also keep in mind that because herbs treat the problem vs. covering up the symptom, it often takes anywhere from 2-6 months for results to follow, however when taken diligently they do their job very well.

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Diabetes

 

diabetes

 

Diabetes is a pancreatic disorder that is a major cause of illness, disability, and death. Its two main symptoms are loss of weight and excess urine production. The disease is also characterized by extreme hunger and thirst. Diabetes is a disorder of carbohydrate metabolism that occurs because the body either secretes too little insulin or is incapable of using the insulin that it does secrete.

There are two main types of the disease.

In type I diabetes, which is also called insulin-dependent or juvenile-onset diabetes, the pancreas produces little insulin possibly because a virus of the patient’s own immune system attacks the insulin-producing cells. This type usually strikes in childhood, appears suddenly, and is the more serious of the two kinds.

In types II diabetes, also known as non-insulin-dependent of maturity-onset diabetes, the pancreas may produce normal amounts of insulin, but for some reason the body cannot use it to metabolize carbohydrates.

The two types have in common the fact that much of the sugar in the body cannot get into the cells and so accumulates in the blood and is excreted in the urine. One eventual result of uncontrolled diabetes, especially type I, may be a disturbance of fat metabolism. This abnormality can lead to sudden coma and death, and over a long period may be responsible for the complications of diabetes: premature atherosclerosis, strokes, kidney disease, and eye damage, loss of nerve function.

Here are some known herbs to help control Diabetes.

Gymnema Sylvestre -This plant’s Hindi name translates as “sugar destroyer,” and the plant is said to reduce the ability to detect sweetness. It’s regarded as one of the most powerful herbs for blood-sugar control. It may work by boosting the activity of enzymes that help cells use glucose or by stimulating the production of insulin. 

Bitter Melon - Also known as Momoridica, is to help cells use glucose more effectively and block sugar absorption in the intestine.  

Magnesium-Magnesium deficiency is not uncommon in people with diabetes, and it can worsen high blood sugar and insulin resistance. 

Prickly Pear Cactus-  the fruit helps lower blood sugar because it contains components that work similarly to insulin. The fruit is also high in fiber. 

Chromium- This trace mineral helps to enhance the action of insulin as well as being involved in carbohydrate, fat, and protein metabolism.

Glucose Balance Capsules- with a combination of herbs these capsules Help regulate & balance the glucose/sugar level in the blood. Helps with both Type 1 & Type 2 Diabetes. It also helps control cravings for sugar. Contains: Bilberry Leaf, Momordica, Gymnema Sylvestre, Alpha Lipoic Acid, Vanadyl Sulfate, Bean Pod, Bilberry Fruit, Blueberry Leaf, Hyssop Leaf, Pleurisy Root, Paprika, Uva Ursi.

Protecting the eyes and nerves 

Bilberry Leaf/Fruit Extract- This relative of the blueberry contains powerful antioxidants in its fruit and leaves. These anti­oxidants, called anthocyanidins, seem to help prevent damage to tiny blood vessels that can result in nerve pain and retinopathy (damage to the eye’s retina). Animal studies have also suggested that bilberry may lower blood sugar.

Alpha-Lipoic Acid- Called ALA for short, this vitamin-like substance neutralizes many types of free radicals. A build-up of free radicals, caused in part by high blood sugar, can lead to nerve damage and other problems. ALA may also help muscle cells take up blood sugar.

Fenugreek- These seeds, used in Indian cooking, have been found to lower blood sugar, increase insulin sensitivity, and reduce high cholesterol, according to several animal and human studies. Also high in fiber. The seeds also contain an amino acid that appears to boost the release of insulin.

Ginseng- Known for its immune-boosting and disease-fighting benefits, this Chinese herb has several positive diabetes studies behind it. Re­searchers have found that ginseng slows carbohydrate absorption; increases cells’ ability to use glucose; and increases insulin secretion from the pancreas. 

Diabetes Tea Extract- Formula with combination of herbs that helps regulate & balance the glucose/sugar level in the blood. Helps with both Type 1 & Type 2 Diabetes. It also helps control cravings for sugar.

Diabetic Insulin Support-This formula is a synergistic support for the adrenals, kidneys and pancreas. Less insulin dependency may occur. Can also be used for adrenal glands and hypoglycemia.

Diabetes Support- This formula may help to decrease the amount of insulin required by the individual. Can also be used for adrenal glands, hypoglycemia, infection and pancreatic disorders.

Truman’s Diabetes Tea- is an all-natural, mild-tasting tea which may have many healthful benefits. Found to be successful in the lowering of blood sugar levels for thousands of people in Russia, Asia and Europe for many centuries. A natural tea that detoxifies the pancreas and other related organs. Truman’s Diabetes Tea is targeted to enable the pancreas to produce its own insulin and to bring blood sugar levels to a safe range of somewhere between 110-140 without additional medication. Very often although blood sugar has not yet reached an acceptable level, nevertheless, the body experiences positive changes. Many individuals feel relief from their diabetic symptoms (for example, excessive thirst, dry mouth, frequent urination, headaches, etc.). A diabetic taking insulin or other medication is not being cured; he is only being aided in the digestion of starches and sugars that the individual has just consumed. In most diabetics the pancreas lies dormant because of all the sweets and toxins that a person consumes. Depending on the severity of each individual case, this tea will locate the sugars and toxins in the blood and organs and flush them out. Realizing that the blood and organs are cleansed, the pancreas will start functioning once again to produce its own insulin and help with the inflammation in the pancreas. Have patience when using this tea. Many individuals will notice changes within a couple of weeks. Diabetics must take the Diabetes Tea on a regular basis for approximately 2-3 months in order to normalize their blood sugar levels. Really difficult cases will probably need more time to see results.

To donate and help Dr. Truman Berst fight for your right to choose your healthcare click here.

Herbs for Bell’s Palsy

bells palsy

Bell’s palsy is related to herpes, a virus which the majority of the population silently hosts without showing any symptoms. It is therefore strongly recommended that the patient’s diet be high in L-lysine and low in L-arginine. The herpes virus becomes dormant under high levels of L-lysine, an amino acid that is present in many fruits, vegetables, and proteins. A healthy diet is usually higher in lysine. Use the chart below to ensure that the diet is higher in lysine than arginine. It would be wise to purchase an actual L-lysine supplement and to take about 1500 mg per day.

Foods with Lysine

All meats
Fish
Yogurt
Cheese
Milk
Eggs
Apples
Pears
Apricots
Avocados
Pineapples
Green beans
Asparagus

 

Foods with Arginine

(Avoid)

Tomatoes
Wheat Germ
Brussels sprouts
Cashews
Grapes
Pumpkin Seeds
Pecans
Blackberries
Blueberries
Peanuts
Chocolate
Sugars

The B vitamins have repeatedly been shown to help in healing damaged nerves in studies. They are also especially good for brain health, and thereby concentration. Supplementation with the B vitamins is strongly recommended. These will dramatically speed recovery.

MSM (methylsulfonylmethane) has been shown to assist in the repair of nerve damage. Supplement with 500 mg. of MSM each day.

Massage the paralyzed side of the face regularly with MSM/EMU salve, because this will increase the likelihood of regaining complete control of the face after the Bell’s palsy.

Purchase DMSO (dimethyl sulfoxide) from  animal feed store and dilute to 60% (40% distilled water). DMSO is known for its miraculous effect on nerves. Make the skin surgically clean, because DMSO has special solvent properties that will drag just about any substance through the skin. Apply it thinly to the injured side of the face with cotton. An itching reaction is normal, but the excess should be removed if it causes burning. Always store in a glass container, to prevent potential chemical reactions with plastics and metals. DMSO can be found at animal feed stores, but you will not find it at any major chains. It can also be purchased on the Internet. Caution is recommended, for misuse could result in skin burns, or possible eye injuries in the case of eye contact. Therefore, DMSO may be used AT YOUR OWN RISK. If you use DMSO, remain close to a sink in case an emergency eye wash is required. When used properly, it is very helpful for treating Bell’s palsy. You will notice more of a burning sensation in the areas of the damaged nerves, because DMSO is toxic to the invading pathogens and because these areas are already inflamed most.

Niacin will improve circulation in the outer tissues, such as those of the face, to speed recovery.

Some of the luckier people who fall victim to Bell’s palsy experience a tremendous improvement from a chiropractic adjustment. For those who it helps, they experience a drastic change and reduction of symptoms within 24 hours. Therefore, it is worthwhile to try, and most chiropractic sessions are cheap. Bell’s palsy is aggravated by spinal misalignments, and the virus lives in the spinal column. A great chiropractor in Corvallis in Holland Chiropractic

Castor oil is very beneficial in the treatment of Bell’s palsy. It reduces swelling and heals the damaged nerve. It strengthens the facial muscles and increases their elasticity. Heat some castor oil in a pan. Soak a thin cotton cloth into the oil and apply it to the face. Cover the compress with flannel to trap the heat. Apply this compress at least three times daily for maximum benefit.

1 on 1 herbal classes with Master Herbalist NOW AVAILABLE!

Herbal Classes now offered!

herbs and spices new

4 week Beginning Herbal course

1 hour per week with Master Herbalist via Skype or webcam at a time convenient for you!

Each week we will make a different product

The Beginning Herbal Course is designed to empower you with the knowledge and confidence needed to tackle some of the most common health issues.  The Beginning Herbal Course is essential for anyone who wants learn the basics about herbs and become more informed, educated, and independent.  This course explores important concepts in natural medicine that even the most experienced natural healers need to know for success.  At the completion of this course the student receives a certificate of completion of The Beginning Herbal Course.

$149

Includes all materials needed for weekly project, Herbal Description Book, and certificate with 3 payment options available:

  1. In full discount $99
  2. 4 weekly payments of $35 paid every week at beginning of class. ($9 savings)
  3. Reserve Account; make smaller payments until full course is paid at which time we would schedule your class.

 

Call Health & Herbs at 541-791-8400 or email brittney@healthherbs.com to sign up today!

 

Holiday detox/WEIGHT LOSS

WEIGHT LOSS

The holidays are here and we all want to enjoy the food without packing on the pounds! here are some natural remedies that help to burn fat, lose water weight, and provide energy.

Herbs for weight loss contain tonics that boost your nervous system. This makes you more capable of coping with stress and prevents you from emotionally eating. Herbs make you feel positive and also give you the strength to exercise. With the combination of proper diet, nutrition/herbal supplements you can feel good and enjoy the great holiday food.

Between holidays make sure you are following the following Nutrition/Diet; as many Vegetables, fruits, nuts, & grains. Eat fish & organic chicken, little organic red meat. Eat as little pork, refined sugars, & processed foods. DRINK LOTS OF WATER. Should be drinking a minimum of 64 ounces per day.

Herbs:

Forskolin- Forskolin contains no stimulants. Forskolin contains 10% Pure Forskolin, the active ingredient in Health & Herbs product. Forskolin has been found to burn belly fat from within your body, boosting weight loss by more than 33.77%. Studies have shown that daily Forskolin intake can increase lean muscle and increases bone density.

Diet Master Tea- Combiniation of Pu’erh Tea, Green Rooibos Tea, Chickweed leaf, Garcinia Cambogia 70% HCA, Bilberry Whole, Pau D’ Arco Bark, Oolong Tea, White Peony Tea, Fenugreek Seed, Senna Leaf, Uva Ursi, Dandelion leaf, Stevia leaf.  Some of the individual ingreients have been As seen and mentioned on Dr. Oz as a fat blasting Machine!  Helps to burn stored fat into energy. 

Energy up weight down#4725 – High protein, nutrition, antioxidants and fat-fighting Citron. Super energy. Rich in chlorophyll, amino acids, vitamins, minerals, beta carotene, iodine, DNA, RNA and enzymes. It is an excellent source of dietary fiber as well.

Garcinia Cambogia#3397- aids in weight loss by doing two things: It helps to block fat, and it suppresses your appetite.

Curbs Appetite/trims weight#1120- This formula helps to increase metabolism, energy from gland support and thermogenic fat burning plus high nutrition. Thus an easy, safe energy-producing weight loss supplement.

Weight loss support w/ hoodia#1450 – An appetite suppressant helpful in losing weight.

CAC liquid#1078- CAC liquid is a blood, colon, and liver cleanser and detoxifier that serves to regulate and cleanse the liver, colon, and regulate bowel movements. Using this cleansing liquid has many additional benefits. Purifies the blood, kills parasites, improves overall digestion, strengthens the immune system, and provides an overall tonic effect on body. This is NOT habit forming. You will use less over time. Best results when used with Truman’s Special Fiber w/ Bentonite Clay.

Truman’sFiber w/ Bentonite Clay#4837Found in many foods, fiber helps to lower cholesterol and stabilize blood sugar levels. It helps when there is constipation, and many other disorders. It also removes certain toxic metals from the body. Combined with the herbs and nutrients in this formula, Truman’s Fiber is the cornerstone of super health.

Intramax#2302 -is an all-in-one liquid nutritional supplement containing over 415 ingredients. With just one ounce a day, intraMAX delivers over 80 vitamin sources, 33 super greens, 154 antioxidants, 62 fruits and vegetables, and more. These essential ingredients create the perfect blend to help build and maintain overall health.  intraMAX is the premium choice for patients wishing to achieve optimal health and wellness. *NOT INCLUDED IN ANY SALES/PROMOTIONS 

 

Gland Rejuvenator#1196This formula helps balance blood sugar levels. It helps regulate the lymphatic system, stimulates and strengthens the spleen and pancreas. It stimulates the thyroid, balances the endocrine system, and helps to keep the heart in proper function. Also, it can be used to aid digestion, help to eliminate toxins and dissolve gall bladder stones.

Raspberry Ketones#2522 - Raspberry Ketones are found in raspberries and significantly aid in weight loss. It blocks fat by encouraging the body to use fat instead of storing it, encourages hormones that metabolize fats for energy, helps suppress the appetite, and aids in the breakdown of fat molecules to be used for fat metabolism.

Glucomannan (konjac) Powder#3418- Konjac is a water-soluble dietary fiber that is derived from the Konjac root. By expanding in the stomach, it can be useful for people trying to lose weight. When Konjac is placed in water, it can swell up to 17 times its original volume. Several studies have suggested that it may help obesity, lower triglyceride and cholesterol levels, blood sugar levels and high blood pressure.

Branched Chain Amino Complex#2073 - contains the ideal 2:1:1 ratio of the free form, crystalline branched chain amino acids L-Leucine,L-Isoleucine and L-Valine combined with the conditionally essential amino acid L-Glutamine.  BCAAs exert an anticatabolic effect by reducing the breakdown of protein, thereby protecting muscle tissue.

Arginine+Ornithine#2322-Use for weight loss, muscle metabolism, immune system, and liver disorders.

Free Consultations with Master Herbalist-503-362-5899 or Email Truman@healthherbs.com

or Health & Herbs 541-791-8400

Follow Dr. Truman Berst consultations @ http://herbalhealthreview.com

 

$$ BIG SAVINGS AT HEALTH & HERBS $$

Black Friday

The best all natural antibiotics for Cold/Flu Season

sick

Formulas:

Ant-B-combination of Echinacea Root, Goldenseal Leaf, Poke Root, Cayenne Pepper. Works great to as a natural antibiotic. Can be taken every 2-3 times per day for 10 days consistently.

Grapefruit Seed Extract add 3-4 drops to a glass of orange juice, must be orange juice, and drink. Do this 3-4 times per day. Helps rid of bacterial, fungal and viral infections.

CVF begone- best herbal combo that helps combat cold and flu naturally. take 1 dropper full every 1-2 hours during the day until well. 

 Single Extracts:

Colloidal Silver WaterColloidal Silver has been used for hundreds of years not only medicinally, but as a preservative to keep water and milk fresh because it prevents the growth of algae, bacteria and other unwanted organisms. Colloidal silver was used extensively as a natural antibiotic until the 1940s when the advent of “modern” antibiotics became popular.  A powerful germicidal, silver is an exceptional metal in that it is non-toxic to the human body, but lethal to over 650 disease-causing bacteria, viruses, fungi, parasites, and molds; while conventional pharmaceutical antibiotics are typically effective against only 6 or 7 types of bacteria. Some new strains of bacteria classified as MDR (Multiple Drug Resistant) have proven to be resistant to all pharmaceutical antibiotics, but not to colloidal silver due to different germicidal mechanisms of deactivation.

Goldenseal root -is so valued because it improves health in many ways: It is a strong antimicrobial, a mild anti-inflammatory, and a digestive tonic! Its astringent properties make it useful for treating conditions of the throat, stomach, and vagina, when these tissues are inflamed, swollen, or infected.

ANDROGRAPHIS LEAF-This herb has been revered for treating infectious diseases and highly regarded also as having a preventative effect from many diseases, due to its powerful immune strengthening benefits.

Olive Leaf Extract

this herb can  fight almost any type of infection — bacterial, viral, fungi and parasites. Use olive leaf extract 6-12 drops, three times per day with meals to treat the flu, colds, sinusitis, herpes, psoriasis and allergies.

Echinacea
Echinacea is one of the best general remedies for helping the body rid itself of microbial infections. In conjunction with other “guiding” herbs (such as uva ursi, myrrh, garlic, thyme, colloidal silver, mullein, Oregon grape root, and goldenseal) it may be used for any infection or inflammation anywhere in the body. It is often effective against both bacterial and viral attacks.

Garlic
Garlic’s power and value as a healing agent is unsurpassed and cannot be overstated…it has been used throughout history as an effective antibiotic. Garlic’s broad antimicrobial spectrum incorporates antifungal, antiparasitic, antiprotozoan, and antiviral attributes in one food source. Garlic is most potent chewed or crushed raw. Nothing science has ever created comes close to doing what garlic can do. Mince fresh garlic into little pieces and chase down with juice or water. Do this every hour until sickness subsides.

Oregon Grape Root— a great treatment for sore throats, disorders of the stomach, intestines, urinary organs, eczema, herpes, psoriasis, acne, and pimples – contains as one of its primary constituents, berberine, which can stop bacteria dead in its tracts. It can be used as an infusion, a wound wash, dried in capsules, or tinctured.

Raw  Honey (preferably Manuka honey)
Raw honey is so much more than just a natural sweetener. Raw honey, which has not been pasteurized or filtered, can be especially useful for medicinal, antibiotic purposes. Raw honey can be used: as a preservative, to sooth a sore throat and ease a cough, treat minor cuts, scrapes and burns by applying directly to the affected area, and as a healing mask for blemished prone skin.

Mullein is gentle nature makes it one of the very best herbs for use with children. It basically helps break up bacteria and heal ailments affecting the upper respiratory tract and sinuses. Numerous studies report its ability to reduce upper respiratory infection symptoms, such as fatigue, sore throat, cough and headache.

Myrrh has been used by natural healers for hundreds of years. It is touted for its antiseptic, antibiotic and antiviral properties. It can be taken internally and used externally as a gargle or wash for wounds. It is most commonly recommended for bacterial oral infections (including mouth sores), bronchitis, and sore throats. Myrrh should only be used during the acute phase of the illness and is not suitable for long-term internal use.

 Sage is among the Ancients and throughout the Middle Ages, sage was held in high esteem. Hippocrates held the position, “Cur moriatur homo cui Salvia crescit in horto?” (“Why should a man die while Sage grows in his garden?”) The list of the benefits of sage is long and impressive. It’s ability to heal ailments of the mouth, teeth, blood, joints, liver, urine, head, sinuses, throat, lungs, and stomach is truly amazing!

 ThymeModern herbalists value thyme for its expectorant and antibacterial properties and it is frequently used in preparations to support and protect the respiratory system. The essential oil is an effective disinfectant and natural preservative that is used in many skin preparations, not only for its therapeutic effect, but to protect the product itself from microbial contamination and spoilage. Thyme is also an excellent treatment for bacterial acne — even better than prescription medications!

Oregano Oil is nature’s antibiotic. Oregano oil has been shown to kill unwanted bacteria, fungus, yeast, parasites and viruses. It’s a powerful antihistamine. New research is finding that oil of oregano is as effective against colitis as prescription drugs without the harmful side effects. It is also able to regenerate liver cells.

Colloidal silver generators-natures natural antibiotic

silver waterHealth & Herbs sell’s colloidal silver generators for $79.95 and there is a lifetime guarantee..if it ever stops working they will fix it or replace it…colloidal silver water is super easy to make and IT WORKS!!!! right now you can use the 20% off coupon (Health14) making it only $63.96 plus shipping!!! A must have in your survival kit!

I myself and my entire family have been using colloidal silver water for over 20 years now and have seen miraculous results! Stories from infants to seniors being able to recover or avoid deadly disease have been pouring in for years! My opinion this is truly a miracle water and everyone should have a generator in their home during these times!

http://betterhealthherbs.com/product/4576.html

What is silver water or colloidal silver?

More than 90 years ago, doctors and health practitioners discovered the life-saving, disinfectant and germicidal properties in colloidal silver. Anecdotal evidence has confirmed its efficacy as a natural antibiotic, anti-viral and anti-fungal agent. Colloidal Silver is a solution of extremely fine sub microscopic particles (.015 – .005 microns) of pure silver suspended in water by a positive electric charge on each particle. The particles remain suspended throughout the solution because these positive charged particles repel each other with a greater force than gravity can exert upon.

Silver has been used for hundreds of years not only medicinally, but as a preservative to keep water and milk fresh because it prevents the growth of algae, bacteria and other unwanted organisms. Colloidal silver was used extensively as a natural antibiotic until the 1940s when the advent of “modern” antibiotics became popular.  A powerful germicidal, silver is an exceptional metal in that it is non-toxic to the human body, but lethal to over 650 disease causing bacteria, viruses, fungi, parasites, and molds; while conventional pharmaceutical antibiotics are typically effective against only 6 or 7 types of bacteria. Some new strains of bacteria classified as MDR (Multiple Drug Resistant) have proven to be resistant to all pharmaceutical antibiotics, but not to colloidal silver due to different germicidal mechanisms of deactivation.

How do I take it?

Colloidal Silver may be taken orally or topically; applied directly to the skin. It can be used vaginally, anally, atomized or inhaled into the nose or lungs, and dropped into eyes. Liquid silver as well as new gel formulations may be applied directly to the skin. A few drops on a Q-Tip or Band-Aid may be used to disinfect any wound or sore. Properly prepared, colloidal silver can also be injected into a muscle, a cancerous tumor, or into the bloodstream. Dosage:

How much do I take?

Drink 1-2 ounces for occasional use. May be applied directly to cuts, rashes, earaches, toothaches and burns. Colloidal silver water is not to be used every day except as a gargle in the morning and should only be swallowed if there is any bacteria, fungus or virus, inflammation, or cold/flu is present. May consume up to 16 to 32 oz daily for up to 14 days WITH ILLNESS. May be applied topically as needed anytime.

Can I overdose on Colloidal Silver Water?

Over use of colloidal silver can result in a condition called argyria, where the skin and mucous membranes turn gray or blue-gray in color as a result of the silver particles depositing in the tissues and oxidizing when exposed to air and sunlight. Some people are more prone than others to developing this condition, especially those with low vitamin E and selenium levels and those with slower metabolisms. The first signs of argyria are when the gums turn grayish-brown in color. If this did happen, you would simply take a heavy metal detox and your color will return to normal. Colloidal silver should not be taken every day. Colloidal silver water should only be taken when illness is present in those around you, the first onset of illness, or during illness.

Health & Herbs offer colloidal silver generators with everything that you need! All you have to have is a glass container, distilled water, and sea salt.

ORDER AT http://betterhealthherbs.com/product/4576.html

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Disclaimer: The information presented herein by Herbal Health Review is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Powerful herbs for Candida


candida

For a tiny, single-celled organism, Candida albicans can cause some big problems. This fungus exists normally – and harmlessly – in the eyes, mouth, intestines and genitals — unless an overgrowth occurs, toppling the body’s normal balance of microorganisms. The resultant infections, which can include oral thrush, diaper rash, and vaginal yeast infections, can be uncomfortable and unpleasant; alarmingly, candida infections, medically known as candidiasis, are becoming increasingly resistant to conventional drugs. And, if the candida fungus makes its way into the bloodstream – a rare, but life-threatening, condition known as invasive candidiasis – the outcome can be fatal.

What causes candida? Anything that disturbs the normal balance of microorganisms can put you at risk for candida overgrowth. The use of antibiotics and steroids, emotional stress and environmental factors are common causes; being overweight also increases susceptibility. But, the primary cause of candida seems to be a weakened immune system. Experts estimate that 90 percent of all people with HIV/AIDS will develop infections.

Also colloidal silver waterCVF Begone , & ANT-B powerful natural antibiotic combo

Whether you are battling full-blown candida overgrowth or simply want to prevent future infections from occurring, herbs are a powerful tool for naturally keeping candida at bay. Here`s a list of 10 highly effective herbal remedies for candida:

#1 Probitoic (acidophilus)

the good bacteria that helps to restores Digestive Balance by targeting Both GI Tracts and supports the Immune System.

#2 Gymnema sylvestra

This herb is currently generating the most excitement among. Gymnema sylvestre is a tropical vine known as cowplant. In an animal study published in 2013 in the medical journal PLoS One, gymnema sylvestre not only was effective against candida, but stopped the transition to the hyphal form by converting the fungus back into simple yeast cells, thereby demonstrating it could prevent – and even reverse – invasive candidiasis. Another plus for gymnema – it was effective against Aspergillus, another potentially dangerous fungal pathogen, while remaining completely nontoxic to human cells.

#3 Oregano Oil

The phenols in oregano oil are highly concentrated and extremely effective in fighting bacterial infections, fungal infections and candida overgrowth. Wild organic oregano oil is known to be especially effective in fighting conditions like candida.

#4 Olive Leaf Extract

The oleuropein in olive leaf extract is used by the body to fight fungal infections caused by candida overgrowth. A high-potency standardized olive leaf extract can obliterate candida quite effectively.

#5 Pau D`Arco (daily health tea)

Another popular anti-candida herb, Pau D`Arco is often brewed into a tea. Drinking one cup per day is an easy way to harness its antifungal properties.

#6 Garlic Tincture, odorless pills

Garlic is a powerful antibacterial and antifungal agent. Candida cannot survive when garlic is present, so consistency is the key. Garlic can simply be added to your normal meals, but most find it more convenient (and less odorous) to take standardized garlic capsules three times per day.

#7 Neem

Used extensively in Ayurvedic medicine, neem is known for stimulating the immune system and fighting infections and fungal overgrowth. It is also a potent detoxifier. Neem oil can also be applied topically as needed.

#8 Raw Organic Apple Cider Vinegar

Not quite an herb (but too effective to leave off this list), apple cider vinegar balances the pH level of your body and can prevent harmful pathogens like candida from growing out of control. A teaspoon to a tablespoon taken before each meal can aid digestion and prevent undigested food particles from feeding candida in the gut.

#9 Echinacea

Although echinacea is best known for stopping a cold in its tracks, this herb also provides anti-candida benefits. It supports your immune system in the fight against candida as well as other infections.

#10 Black Walnut

Black walnut is a natural herb which contains tannins that not only kill fungal overgrowth like candida, but also kill parasites. It may be especially useful for those who suffer from both candida overgrowth and a parasitical infection.

#11 unrefined Coconut Oil

Also not an herb, but coconut oil`s anti-candida properties are too powerful to ignore. The medium chain fatty acids that make coconut oil such a great energy source are also what fuel its ability to fight candida. Fatty acids like caprylic acid and lauric acid are potent antifungal agents. Work up to taking three tablespoons of coconut oil per day to harness its anti-candida power.

Note: Avoid jumping into any anti-candida regimen too quickly. Killing off candida too fast can produce a die-off reaction that includes symptoms like foggy thinking, headaches and chills. For some this can be quite uncomfortable. If you notice these symptoms, cut back on your dose and start again more slowly when symptoms subside.

Use coupon code health14 for 20% off when ordering online.

candida 1

Protect yourself from the Ebola Virus

CDC Confirms Patient In Dallas Has The Ebola Virus

DALLAS (CBSDFW.COM) – Officials with the Centers for Disease Control have confirmed that a person in Dallas definitely has the Ebola virus. Tuesday’s official determination makes the patient at Texas Health Presbyterian Hospital Dallas the first diagnosed Ebola case in the United States.

Officials with the Centers for Disease Control and Prevention, Texas Department of State Health Services, Presbyterian Hospital and Dallas County Health and Human Services all participated in an afternoon press conference. CDC Director Thomas Frieden related the information that the individual who tested positive had traveled to Liberia. The person left Liberia on September 19 and arrived in the United States on September 20 with no virus symptoms. Frieden said it was four or five days later that the patient, who is believed to be male, began developing symptoms and was ultimately admitted to Presbyterian Hospital in Dallas on Sunday, September 28.

 

“We received in our laboratory today specimens from the individual, tested them and they tested positive for Ebola. The State of Texas also operates a laboratory that found the same results,” Frieden said. After the confirmation statement Frieden went on to stress that the testing for Ebola is very accurate, saying that it’s a PCR test of blood.

 

Now that the virus is confirmed Frieden said the next steps are three-fold. “First, to care for the patient… to provide the most effective care possible, as safely as possible, to keep to an absolute minimum the likelihood or possibility that anyone would become infected. And second, to maximize the chances that the patient might recover.”

 

Frieden said another important step would be to identify all of the people who may have had contact with the patient while he could have been infectious. Frieden did state with emphasis that Ebola DOES NOT spread from someone who is not infectious. “It does not spread from someone who doesn’t have fever and other symptoms,” he said. “So, it’s only someone who is sick with Ebola who can spread the disease.”

 

Officials said once those who had contact with the patient are identified they will be monitored for 21 days after exposure, to see if they develop fever. Frieden said, “If they develop fever then those same criteria are used to isolate them and make sure that they are cared for as well as possible, so that they maximize their chances [for recovery] and to minimize or eliminate the chance that they would infect other people.”

 

Several minutes into the press conference Dr. Frieden paused and stated clearly, “The bottom line here is that I have no doubt that we will control this importation, of this case of Ebola so that it does not spread widely in this country.”

Dr. Frieden did admit that is possible a family member or other person who had contact with the patient, while he was infectious, cold develop Ebola in the coming weeks. But he said, “There is no doubt in my mind that we will stop it here.”

It still isn’t known how the patient became infected but Frieden said he, “undoubtedly had close contact with someone who was sick with Ebola or had died from it.”

 

The Commissioner of the Texas Department of State Health Services, David Lakey, M.D., joined the press conference by phone and explained that a specially trained team in Austin had been certified to perform Ebola testing back in August. Blood samples from the patient were received at the Texas Public Health Laboratory at 9 a.m. and by 1 p.m. were definitely confirmed to be Ebola.

 

Noting the contact with state, national and local North Texas agencies Lakey said, “We have no other suspected cases in the state of Texas at this time. We’re committed to keeping Texas safe.”

Presbyterian Hospital Dallas Epidemiologist Edward Goodman said during the presser that the hospital has had a plan in place for Ebola for some time now and that a recent event, coincidentally, made the team in North Texas especially prepared.  “Ironically enough, in the week before this patient presented, we had a meeting of all the stakeholders that might be involved in the care of such a patient and because of that we were well prepared to deal with this crisis.”

Dallas County Health and Human Services director Zachary Thompson was also part of the press conference and detailed briefly how the county is conducting public health follow-ups that include investigating who the patient had contact with, and gathering information abotuthe patient’s travel history and activities.

 

With the first U.S. diagnosed case of Ebola in Dallas, Dr. Thompson took time to try and put the mind’s of North Texans at ease. “Dallas County Health and Human Services will proceed with the pubic health follow-up, per CDC guidelines,” he said, adding, “And Dallas County Health and Human Services wants Dallas County residents to be reassured that your public health is our number one priority.

 

It was late on the evening of September 29 that CBS 11 News learned a patient at Texas Health Presbyterian Hospital in Dallas was feared to have been exposed to the Ebola virus.

Health officials said given the information that the unnamed patient had been in the West Africa area where the Ebola virus exists and the type of symptoms they were exhibiting, testing was being performed.

 

After the information was related to the CDC the health institute sent a team to North Texas just in case the patient was infected with Ebola. A team of  CDC epidemiologists, and Public Health Preparedness and Response member David Daigle, are now en route to Dallas.

Monday night Texas Health Presbyterian Hospital in Dallas released the following statement:

“Texas Health Presbyterian Hospital Dallas has admitted a patient into strict isolation to be evaluated for potential Ebola Virus Disease (EVD) based on the patient’s symptoms and recent travel history. The hospital is following all Centers for Disease Control and Texas Department of Heath recommendations to ensure the safety of patients, hospital staff, volunteers, physicians and visitors. The CDC anticipates preliminary results tomorrow (Wednesday).”

Of course, since the patient was already in “strict isolation” officials at Presbyterian Hospital said that will continue.
On Monday night CBS 11 spoke with Dallas County Health and Human Services director Zachary Thompson, who stressed that there were certain procedures that would need to be followed if tests for the patient come back positive. “We [health professionals] all had been planning to look at what our next steps are if there is a confirmed case,” Thompson said. “Again, we have to do the public health follow up to see what contacts, where this individual has gone since they arrived here in Dallas. There are a number of things that have to be looked at.”

Before it was confirmed the patient definitely had the virus, Thompson spoke about the possibility of other North Texans being infected by the patient. “The key point is, if there’s been no transmission, blood, secretion, any type of bodily fluids by the infected person to someone else, then that [infection] risk is low to none.”

 

The Ebola virus has killed more than 3,000 people across West Africa and infected several Americans who have traveled to the region, including Fort Worth doctor Kent Brantly, who contracted the disease while doing missionary work in Liberia. Earlier this month Dr. Brantly donated a unit of blood to help treat an American aid worker being cared for in Nebraska. While the medical procedure hasn’t been proven, doctors were experimenting to see if antibodies in Kent Brantly’s blood could help strengthen the immune system of the patient. There’s no word on if that approach will be taken with the patient in Dallas.
In all, four infected patients have returned to the United States in specially outfitted planes — three were treated in Atlanta and the fourth, who Dr. Brantly donated blood to, in Omaha. An American physician who was exposed to the virus, but not infected, was flown to Maryland over the weekend.

Since July 27, a dozen people in the U.S. had been tested for Ebola, but all those tests were negative.

(©2014 CBS Local Media, a division of CBS Radio Inc. All Rights Reserved. This material may not be published, broadcast, rewritten, or redistributed.)

Get your colloidal silver water generator NOW, be ready!

Health & Herbs sell’s colloidal silver generators for $79.95 and there is a lifetime guarantee. If it ever stops working they will fix it or replace it…colloidal silver water is super easy to make and IT WORKS!!!! Right now you can use the 20% off coupon (Health14) making it only $63.96 plus shipping!!! A must have in your survival kit!

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What is silver water or colloidal silver?

More than 90 years ago doctors and health practitioners discovered the life-saving, disinfectant and germicidal properties in colloidal silver. Anecdotal evidence has confirmed its efficacy as a natural antibiotic, anti-viral and anti-fungal agent. Colloidal Silver is a solution of extremely fine sub microscopic particles (.015 – .005 microns) of pure silver suspended in water by a positive electric charge on each particle. The particles remain suspended throughout the solution because these positive charged particles repel each other with a greater force than gravity can exert upon.

Silver has been used for hundreds of years not only medicinally, but as a preservative to keep water and milk fresh because it prevents the growth of algae, bacteria and other unwanted organisms. Colloidal silver was used extensively as a natural antibiotic until the 1940s when the advent of “modern” antibiotics became popular.  A powerful germicidal, silver is an exceptional metal in that it is non-toxic to the human body, but lethal to over 650 disease causing bacteria, viruses, fungi, parasites, and molds; while conventional pharmaceutical antibiotics are typically effective against only 6 or 7 types of bacteria. Some new strains of bacteria classified as MDR (Multiple Drug Resistant) have proven to be resistant to all pharmaceutical antibiotics, but not to colloidal silver due to different germicidal mechanisms of deactivation.

How does colloidal silver work?

Silver utilizes to incapacitate disease causing organisms. They are Catalytic Oxidation, Reaction with Cell Membranes, and Binding with the DNA of disease organisms to prevent unwinding. There is evidence that silver ions attach to membrane surface radicals of bacteria, impairing cell respiration and blocking its energy transfer system. One explanation is based on the nature of enzyme construction: Specific enzymes are required for a given biochemical activity to take place. Enzyme molecules usually require a specific metallic atom as part of the molecular matrix in order to function. A metal of higher valance can replace a metal of lower valance in the enzyme complex, preventing the enzyme from functioning normally. Silver, with a valance of plus 2, can replace many metals with a lower, or equal valance that exhibit weaker atomic bonding properties.

How do I take it?

Colloidal Silver may be taken orally or topically; applied directly to the skin. It can be used vaginally, anally, atomized or inhaled into the nose or lungs, and dropped into eyes. Liquid silver as well as new gel formulations, may be applied directly to the skin. A few drops on a Q-Tip or Band-Aid may be used to disinfect any wound or sore. Properly prepared, colloidal silver can also be injected into a muscle, a cancerous tumor, or into the bloodstream. Dosage:

How much do I take?

An extremely conservative approach would be to start with 1 or 3 teaspoons once or twice a day, however colloidal silver is not a poisonous substance like drugs are and therefore, dosage is not critical-even for children. For colds and flu symptoms, one or two tablespoons 3-6 times daily frequently will speed recovery. Some individuals have reported drinking as much as 16 ozs in the morning and another 16 ozs in the late afternoon to knock down a cold or flu on the first day that symptoms start showing up. They claim that they have been able to completely  abort the cold or flu on the first day of symptoms.

Can I overdose on Colloidal Silver Water?

Over use of colloidal silver can result in a condition called argyria, where the skin and mucous membranes turn gray or blue-gray in color as a result of the silver particles depositing in the tissues and oxidizing when exposed to air and sunlight. Some people are more prone than others to developing this condition, especially those with low vitamin E and selenium levels and those with slower metabolisms. The first signs of argyria are when the gums turn grayish-brown in color.

If this did happen you would simply take a heavy metal detox and your color will return to normal.

I myself and my entire family have been using colloidal silver water for over 20 years now and have seen miraculous results! Stories from infants to seniors being able to recover or avoid deadly disease have been pouring in for years! My opinion this is truly a miracle water and everyone should have a generator in their home during these times!

Donations

 

 donate to support ministry

 

 Bishop Dr. Truman Berst

Bishop & Master Herbalist

Dr. Truman Berst, Master Herbalist, started his training in 1961 with Dr. Norma Myers, Master Herbalist and Dean of Green Shores Herbal College in Vancouver, B.C. Dr. Myers was an Iroquois Native American, and a close friend of Renee Cassie.  Dr. Berst continued his research with Dr. Myers until her death in 1988, when she gave him Power of Attorney to carry on her Christian Ministry of Natural Health Research and Education.  He received a BS, Masters, and PhD from Green Shores Herbal College in Ethno botany and Phytotherapy. He also received his Credentials of Ministry form The Christian Heritage Institute, Florence, Oregon.

In the last 52 years, Dr. Berst has researched and studied with many of the world’s greatest advocates of natural healing, including Dr. John R. Christopher. He also was an herbal consultant for Nature’s Herbs. Dr. Berst founded AHHR a non-profit organization that is an outreach of Good Shepherd Christian Ministries. He is a member of the American Herbalists Guild, American Herb Association, American Botanical Council, and Herb Research Foundation. He has created more than 12,000 natural remedies in the forms of extracts, teas, powders, salves, creams, lotions, capsules and tablets.

Dr. Berst has dedicated his life to Good Shepherd Christian Ministries, researching natural health remedies, making herbal medicine, and giving information to public in the form of classes, consultations, and radio.  He has recently lost EVERYTHING to fighting the FDA for YOUR rights in natural health. He continues to help people at no charge while he lives in a vow poverty and is living to do the will of God.  Donations are very much needed. PLEASE donate today so we can keep helping everyone at no charge. 

                               


Your donation is very much appreciated!

Natural Remedies for Lupus

 

Natural Remedies for Lupus:

lupusLupus Diet

Let’s start with most simple part of this program: Lupus diet.When it comes to diet, it is very important to avoid eating Toxins  and   Foods that Kill. Please follow those links and learn what are The Toxins I am talking about and what are those  ” Foods that Kill“. Now, important part of your diet should also be  Water Cure.  Please, become familiar with Water Cure. Your Diet should contain: Foods That Heal,Vegetable juices,  Fats that Heal,  Unrefined Sea Salt. Also, try to understand food tolerance. You can not find the right Lupus diet, unless you fully understand and learn about food tolerance.

Body Cleansing (Lupus)

Now, let’s start with body cleansing. Body cleansing is extremely important part of every prevention and curing program. You are guessing: “Dietary changes you made are also a form of cleansing.” But, most people need more then this, especially when it comes to liver health. Body Cleansing is even important for children. Our internal organs can hold a lot toxins, and sometimes, it is impossible to get those toxins out, without doing cleansing. Our liver can contain hundreds of intrahepatic stones. Those stones will block bile flow, and affect the bases of your health, your digestion. Another problem are parasites. You must learn as much as possible about parasites. And, don’t forget also dental toxins.

Let start with cleansing program. You are supposed to do cleansing in this order:

  1. Parasite cleanse kit w/ Bowel cleanse
  2. Dental cleanup (if you can afford it)
  3. Kidney Cleanse kit and Liver cleanse.

And take ARTH & JOINT & Ginger for inflammation. The ARTH & JOINT formula is a combination of herbs used by Dr. Truman Berst when he had a neck injury and a lot of pain.

Omega-3 Fatty Acids

Shown to curb inflammation, omega-3 fatty acids have been found to improve symptoms in lupus patients in several studies. You can increase your omega-3 intake by eating oily fish (such as salmon and sardines) or flaxseeds, or by taking a daily omega-3 supplement.

Since lupus can be life-threatening, it’s crucial to seek medical care rather than attempting to self-treat the disease. However, you can also consult your doctor about reducing your symptoms with the help of these natural remedies:

Foods That Heal:

 

 

 

 

ZEROKAR AND HEALTH & HERBS IS INTRODUCING A:

All natural Energy shot with nutrients of 6 servings of fruits & veggies! Get the energy you need for the day while providing your body with the nutrients you need!

 

z energy

Z-Energy Shot is certified organic and provides convenient grab-n-go energy/nutrients when you need it most.  Super green food blend with natural caffeine (Guarana, Yerba Mate, Green Coffee Bean) and B vitamins that work together to support healthy energy levels and mood.

What’s in this natural energy shot?

Supergreen food Blend -a synergistic blend of potent plant foods, and is a complete green supplement packed with all the vitamins, minerals and enzymes that our bodies need to encourage optimum health and well-being. Ingredients:  Barley Grass Powder, Wheat Grass Powder, Spirulina, Spinach Powder, Alfalfa Leaf Powder, Kelp Powder, Dulse Leaf Powder, Barley Grass Juice Powder, Orange Peel Powder, Beet Root Powder, Dandelion Leaf Powder, Lemon Peel Powder, Ginkgo Leaf Powder, and Wheat Grass Juice Powder.

Natural caffeine

Kola nut-is also known as a Cola nut or Cola acuminate. It is the seed kernel of a large African tree now grown commercially around the world. Kola Nut is very popular in these regions as a caffeine-containing stimulant. Its properties are quite similar to that of caffeine, modified only by the astringents present.

Guarana seed-is among those organic herbs that are very strong stimulants; it is in fact a primary ingredient in a popular Brazilian soft drink.

Green coffee bean - Nonvolatile nitrogenous compounds (including alkaloids, trigonelline, proteins and free amino acids) and carbohydrates are of major importance in producing the full aroma of roasted coffee, and for its biological action.

And with added B-vitamins!  These water-soluble vitamins do more than just sound impressive, they support energy.  In fact, B vitamins may help support your body with the conversion of calories to energy for your active lifestyle.

The B-vitamins and natural caffeine may support a healthy metabolism.

What does it taste like?

A natural, rich sweet taste with a hint of berry, peppermint or grape.

ORDER YOURS TODAY HERE

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