Anodyne, Anti-spasmodic, Calcium, Carminative, Cathartic, Choline, Diaphoretic, Diuretic, Education, Essential Fatty Acids, Herbal Descriptions, Hypnotic, Iron, Magnesium, Manganese, Nervine, Nutrients, Origin, Phosphorus, Potassium, Sedative, Selenium, Silicon, Single Herbs, Stimulant, Tonic, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Zinc

Valerian Root

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Herb: VALERIAN ROOT

Botanical name: Valeriana officinalis

Origin: USA/Croatia

Therapeutic actions: Antispasmodic; Anodyne; Cathartic; Carminative; Diaphoretic; Diuretic; Hypnotic; Nervine; Sedative; Stimulant; Tonic.

Nutrients: Calcium, choline, essential fatty acids, iron, magnesium, manganese, niacin, phosphorus, potassium, selenium, silicon, zinc, vitamins A, B1, B2, B3 and C.

Drug Interactions: No known Drug Interactions.

Description: It is known for its sedative effect on the central nervous system.

Internal uses: It has been used for anxiety, nervous tension, insomnia and general stress symptoms. Although it is a strong nervine, it leaves the person feeling refreshed rather than sluggish. It has been used for difficulties falling asleep due to nervousness. Valerian can be used for the eyesight if it is weakened by a lack of energy in the optic nerve. It has some influence on the heart and circulation, as it increases the force of the heart and yet slows it down, being used for cardiac palpitations. Other include: hysteria, fatigue, menstrual cramps, muscle spasms, promotes menstruation, hypochondria, neuralgic pains, St. Vitus’ Dance, flatulence, muscle spasms, spastic and irritable bowel (IBS), nervous dyspepsia, stomach cramps, fever, colds, heartburn, hangover, stress, arthritis, acne, ulcers, dandruff and pain. It is NOT for everyone and tends to be overused because of its success with certain individuals.

Suggested Dosage: Tincture– 5 ml 30-60 min before bedtime.

Caution: Should only be used short term and in normal doses; otherwise, it may cause headaches, muscular spasm and palpitations and mental depression in some individuals. Do not use if have preexisting liver disease.

 

Click Below To Purchase
Bulk# 5899 Tincture# 3899

Or call 1-800-345-4152

For a FREE Natural Health Consultation Call 503-362-5899
Or write to truman@healthherbs.com

 

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Dr. Truman Berst

Doc Truman started his training in 1961 with Dr. Norma Myers, Master Herbalist and Dean of Green Shores Herbal College in Vancouver, B.C. Dr. Myers was an Iroquois Native American, and a close friend of Nurse Renee Cassie. Dr. Truman continued his research with Dr. Myers until her death in 1988, when she gave him Power of Attorney to carry on her Christian Ministry of Natural Health Research and Education. He received a BS, Masters, and Ph.D. from Green Shores Herbal College in Ethnobotany and Phytotherapy. He is a graduate Master Herbalist, Chartered Herbalist, and Master of Herbology. He also received his Credentials of Ministry and Bishops Certificate from The Christian Heritage Institute, Florence, Oregon. In the last 62 years, Truman has researched and studied with many of the world’s greatest advocates of natural healing, including Dr. John R. Christopher. He also was the Executive Director of Sales for Nature’s Herbs. He founded Health & Herbs a not-for-profit Unincorporated Private Member Association that is an outreach of Good Shepherd Ministries. Truman is a member of the, American Herb Association, American Botanical Council, and Herb Research Foundation. He has created more than 14,000 natural remedies in the forms of extracts, teas, powders, salves, creams, lotions, capsules and tablets and more.

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