Can herbal medicines benefit autism? The challenge of the spectrum of disorders we call autism demands that we cast a wide net in hunting down anything that might aid improvement. Herbal medicine, while not yet on a par with other alternative autism treatments in the United States, offers promise for a swath of common problems […]
Make Your Lifestyle Changes NOW! Changing Your Diet Can Help Tamp Down Depression, Boost Mood. NPR. October 9, 2019. A randomized controlled trial evaluating how a Mediterranean-style diet affects young adults has linked eating more fruits and vegetables with a reduction in symptoms of depression, stress, and anxiety an observation that may be due […]
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