Antiseptic, Aphrodisiac, Astringent, Birthing aid, Education, Expectorant, Herbal Descriptions, Nutrients, Poultice, Single Herbs, Therapeutic Actions, Tonic, Uterine Tonic, Vitamin E (Tocopherol)

Beth Root a.k.a Birth Root

Posted on by Dr. Truman Berst

Summary: Beth Root or Bethroot is a perennial herb that is primarily found in North America. It has been used for hundreds of years for its health advantages. It was once coined the “birth root” because it was most commonly used by Native Americans to help during labor.(ZLiving)   For a natural health consultation, call […]

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Arginine, Betaine, Choline, Diuretic, Education, Essential Amino Acids, Herbal Descriptions, Nutrients, Single Herbs, Therapeutic Actions, Tryptophan, Tyrosine, Vitamin B Complex

Bean Pod a.k.a White Bean Extract

Posted on by Dr. Truman Berst

Summary: Bean Pod is a bean plant. Various types of dry beans are produced from this plant, including kidney beans, black beans, pinto beans, navy beans, and many others. Some types of these dry beans or the remaining husk can be used to make an “extract.” This extract is used as medicine.(WebMD)   For a […]

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Abortifacient, Alterative, Anti-bacterial, Anti-cancerous, Antiseptic, Appetizer, Aromatic, Astringent, Calcium, Carminative, Cholagogue, Deobstruent, Diaphoretic, Digestive, Discutient, Diuretic, Education, Emetic, Emmenagogue, Errhine, Febrifuge, Herbal Descriptions, Insecticide, Iron, Magnesium, Manganese, Narcotic, Nutrients, Parasiticide, Phosphorus, Potassium, Selenium, Sialagogue, Silicon, Single Herbs, Sternutatory, Stimulant, Stomachic, Styptic, Therapeutic Actions, Tonic, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Vulnerary, Zinc

Bayberry Root Bark

Posted on by Dr. Truman Berst

Summary: This evergreen shrub is found in various habitats ranging from New England to Delaware and Maryland in the United States. However, the plant can be successfully cultivated as far north as southern Connecticut and Long Island on the U.S. east coast. It also grows in Bermuda and the Caribbean. Its waxy fruits are a […]

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Abortifacient, Anti-cancerous, Antiseptic, Appetizer, Aromatic, Astringent, Calcium, Carminative, Diaphoretic, Digestive, Diuretic, Education, Emetic, Emmenagogue, Herbal Descriptions, Iron, Magnesium, Manganese, Narcotic, Nutrients, Parasiticide, Potassium, Single Herbs, Stimulant, Stomachic, Therapeutic Actions, Vitamin A (Retinol), Vitamin C (Ascorbic Acid)

Bay Leaf

Posted on by Dr. Truman Berst

Summary: Bay leaf is the aromatic leaf of the bay laurel tree (Laurus nobilis), a plant native to the Mediterranean region. It is commonly used as a flavoring agent in a variety of cuisines around the world. The leaves are typically added whole to soups, stews, sauces, and braised dishes, then removed before serving due […]

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Adaptogen, Anti-cancerous, Anti-inflammatory, Beta Carotene, Carminative, Demulcent, Digestive, Diuretic, DNA, Education, Emollient, Enzymes, Essential Amino Acids, Expectorant, Febrifuge, Galactogogue, Herbal Descriptions, Hypoglycemic, Lenitive, Nutrients, Nutritive, Poultice, RNA, Single Herbs, Stomachic, Super Green Foods, Therapeutic Actions, Tonic, Vitamin Complex

Barley Grass

Posted on by Dr. Truman Berst

Summary: Barley grass is a common ingredient at juice shops and health stores, frequently appearing alongside other greens like kale, spinach, and wheatgrass. It’s often dubbed a superfood and used as a supplement to boost weight loss, enhance immune function, and support overall health.(Healthline)   For a natural health consultation, call 503-362-5899 Or write to: […]

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Alterative, Antacid, Anthelmintic, Anti-bacterial, Anti-inflammatory, Anti-pruritic, Anti-rheumatic, Antiseptic, Aperitive, Appetizer, Astringent, Bitter, Blood Purifier, Calcium, Cholagogue, Diaphoretic, Diuretic, Education, Expectorant, Hepatic, Herbal Descriptions, Hypotensive, Iron, Laxative, Magnesium, Manganese, Nutrients, Ophthalmic, Phosphorus, Potassium, Purgative, Refrigerant, Resolvant, Selenium, Silicon, Single Herbs, Stomachic, Therapeutic Actions, Tonic, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Zinc

Barberry Root Bark

Posted on by Dr. Truman Berst

Summary: Berberis vulgaris, commonly known as barberry, is a family of shrubs that grow around the world. They’re popular with gardeners for their colorful leaves, but some varieties, especially the Japanese barberry, are considered invasive plants. Barberries have a long history in eastern and western traditional medicine for treating various health issues.(WebMD)   For a […]

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Adaptogen, Anhyrotic, Anti-bacterial, Anti-hypertensive, Anti-inflammatory, Anti-viral, Calcium, Cardiotonic, Choline, Copper, Diuretic, Education, Essential Fatty Acids, Febrifuge, Herbal Descriptions, Hypoglycemic, Hypotensive, Immuno-stimulant, Iron, Magnesium, Manganese, Nutrients, Pectoral, Potassium, Single Herbs, Therapeutic Actions, Tonic, Uterine Tonic, Vasodilator, Zinc

Astragalus Root

Posted on by Dr. Truman Berst

Summary: Astragalus root comes from a type of bean. While there are thousands of species, only 2 are primarily used in most supplements. Those are Astragalus membranaceus and mongholicus. Astragalus has been used in ancient Chinese remedies for thousands of years because of all the great benefits that are packed into that tiny root. Even […]

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Anodyne, Anti-inflammatory, Anti-rheumatic, Anti-scorbutic, Antiseptic, Balsamic, Cathartic, Counter-irritant, Demulcent, Diuretic, Education, Emollient, Expectorant, Febrifuge, Galactogogue, Herbal Descriptions, Nephritic, Nutrients, Nutritive, Peristaltic, Single Herbs, Stimulant, Therapeutic Actions, Tonic, Vitamin Complex, Vulnerary

Balm of Gilead Buds

Posted on by Dr. Truman Berst

Summary: A medium-sized tree, usually 30 to 50 feet (9 to 15 meters) tall, poplar has a straight trunk with bark that acquires deep diamond-pattern ridges in older trees. The winter buds are the largest, most aromatic, and most sticky-resinous of the deciduous trees. These buds are about 1 inch (2.5 cm.) long, pointed, and […]

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Abortifacient, Anodyne, Anti-parasitic, Anti-spasmodic, Antiseptic, Calcium, Carminative, Diaphoretic, Diuretic, Education, Expectorant, Galactogogue, Herbal Descriptions, Iron, Magnesium, Manganese, Pectoral, Phosphorus, Potassium, Single Herbs, Stimulant, Stomachic, Therapeutic Actions, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin C (Ascorbic Acid), Vitamin E (Tocopherol), Zinc

Anise Seed

Posted on by Dr. Truman Berst

Summary: Anise botanically belongs to the Apiaceae family in the genus Pimpinella and known scientifically as Pimpinella anisum. This little-known anise plant is native to Middle-East and Mediterranean region; probably originated on the fertile plains of the Nile delta in Egypt. Anise is a perennial herbal plant that normally grows up to a height of […]

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Adaptogen, Alterative, Anthelmintic, Anti-arthritic, Anti-bacterial, Anti-cancerous, Anti-convulsive, Anti-depressant, Anti-toxic, Antioxidant, Aphrodisiac, Astringent, Calcium, Cardio protective, Choline, Deobstruent, Diuretic, Education, Essential Amino Acids, Flavonoids, Herbal Descriptions, Hypoglycemic, Nervine, Nutrients, Sedative, Single Herbs, Stimulant, Therapeutic Actions, Tonic

Ashwagandha Root a.k.a Winter Cherry

Posted on by Dr. Truman Berst

Summary: Ashwagandha has been known in Ayurvedic medicine for its powerful healing properties and has been used for healing ailments since ancient times. Native to India and western Asia, ashwagandha, also known as poison gooseberry, Indian ginseng, and winter cherry, is a member of the nightshade family. Its name, translated from Sanskrit, means “horse smell” […]

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Anti-cholesterolemic, Anti-rheumatic, Antioxidant, Cholagogue, Choleretic, Digestive, Diuretic, Education, Hepatic, Herbal Descriptions, Hypoglycemic, Iron, Lithontriptic, Magnesium, Nutrients, Potassium, Single Herbs, Therapeutic Actions, Vitamin A (Retinol), Vitamin C (Ascorbic Acid)

Artichoke Leaf

Posted on by Dr. Truman Berst

Summary: Although often considered a vegetable, artichokes (Cynara cardunculus var. scolymus) are a type of thistle. This plant originated in the Mediterranean and has been used for centuries for its potential medicinal properties. Its alleged health benefits include lower blood sugar levels and improved digestion, heart health, and liver health. Artichoke extract, which contains high […]

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Anti-inflammatory, Anti-rheumatic, Anti-spasmodic, Bioflavanoids, Carminative, Diaphoretic, Digestive, Diuretic, Education, Emmenagogue, Essential Fatty Acids, Expectorant, Herbal Descriptions, Linoleic Acid, Nutrients, Single Herbs, Stimulant, Stomachic, Sudorific, Therapeutic Actions, Tonic, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Vitamin K (Phytonadione)

Angelica Root

Posted on by Dr. Truman Berst

Summary: Angelica archangelica is an herb that grows up to 250 cm tall. The root, seed, leaf, and fruit have been used historically in Nordic folk medicine. Angelica archangelica contains chemicals that might kill cancer cells and fungus, reduce anxiety, and settle the stomach.(WebMD)   For a natural health consultation, call 503-362-5899 Or write to: […]

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Adulterant, Anthelmintic, Anti-fungal, Anti-hepatitic, Anti-hepatotoxic, Anti-inflammatory, Anti-malarial, Anti-periodic, Anti-pyretic, Anti-snake venom, Anti-thrombogenic, Anti-typhoid, Antibiotic, Antioxidant, Bitter tonic, Calcium, Depurative, Digestive, Education, Expectorant, Flavonoids, Herbal Descriptions, Immuno-stimulant, Laxative, Nutrients, Potassium, Silica, Single Herbs, Therapeutic Actions, Vitamin C (Ascorbic Acid)

Andrographis Leaf

Posted on by Dr. Truman Berst

Summary: Andrographis (Andrographis paniculate) is a plant native to South Asian countries. It is commonly used in the traditional Indian medicine system, Ayurveda. Andrographis leaf and stem might work by stimulating the immune system. It might also prevent flu viruses from binding to cells in the body.(WebMD)   For a natural health consultation, call 503-362-5899 […]

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Aperient, Astringent, Carminative, Diuretic, Education, Herbal Descriptions, Laxative, Nutrients, Refrigerant, Single Herbs, Therapeutic Actions, Vitamin C (Ascorbic Acid)

Amalaki Fruit a.k.a Amla

Posted on by Dr. Truman Berst

Summary: Amalaki, commonly known as Indian gooseberry or amla, is considered one of the most powerful rejuvenating herbs in Ayurveda. In Sanskrit, Amalaki means “the sustainer” and has traditionally been prescribed to strengthen the immune system and cool the body. What is Ayurveda? Considered by many scholars to be the oldest healing science, Ayurveda is a […]

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Abortifacient, Alterative, Anthelmintic, Anti-bacterial, Anti-fungal, Anti-inflammatory, Anti-viral, Antibiotic, Antiseptic, Astringent, Calcium, Cathartic, Cell Proliferant, Cholagogue, Decoagulant, Demulcent, Depurative, Education, Emmenagogue, Emollient, Essential Amino Acids, Herbal Descriptions, Insecticide, Iron, Laxative, Magnesium, Nutrients, Phosphorus, Potassium, Purgative, Single Herbs, Stimulant, Stomachic, Therapeutic Actions, Tonic, Vermifuge, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Vitamin E (Tocopherol), Vulnerary

Aloe Vera Leaf

Posted on by Dr. Truman Berst

Summary: There are more than 300 species of the aloe plant, but Aloe barbadensis (aka aloe vera) is the best known and is prized in the health and beauty worlds for its healing properties. The spiky succulent plant grows naturally in dry, tropical climates in Africa, Asia, Europe, and the southern and western parts of […]

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Alterative, Anodyne, Anti-fungal, Anti-inflammatory, Anti-pyretic, Anti-rheumatic, Anti-scorbutic, Aperitive, Calcium, Choline, Copper, Depurative, Diuretic, Education, Essential Amino Acids, Essential Fatty Acids, Flavonoids, Galactogogue, Herbal Descriptions, Iron, Magnesium, Manganese, Nutrients, Phosphorus, Potassium, Silica, Single Herbs, Stomachic, Therapeutic Actions, Tonic, Vitamin A (Retinol), Vitamin B Complex, Vitamin B1 (Thiamin), Vitamin B12 (Cobalamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B4 (Adenine), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin C (Ascorbic Acid), Vitamin Complex, Vitamin D (Ergocalciferol-D2), Vitamin E (Tocopherol), Vitamin K (Phytonadione), Zinc

Alfalfa Leaf

Posted on by Dr. Truman Berst

Summary: Alfalfa leaf is known for its nutritious qualities. This flowering perennial is a member of the pea family and is cultivated worldwide. Medicago sativa has been used as a healthful tonic in American folk herbalism, a culinary food in India, and as digestive support in Traditional Chinese Medicine (TCM). Organic alfalfa leaf can be […]

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Analgesic, Anti-inflammatory, Anti-viral, Astringent, Cholagogue, Coagulant, Depurative, Diuretic, Education, Emmenagogue, Flavonoids, Hemostatic, Herbal Descriptions, Iron, Nutrients, Silica, Single Herbs, Therapeutic Actions, Tonic, Vermifuge, Vitamin B Complex, Vitamin K (Phytonadione), Vulnerary

Agrimony Leaf

Posted on by Dr. Truman Berst

Summary: The name agrimony comes from the Greek Argemone, which means a plant that is healing to the eyes, although Agrimony isn’t often used in this capacity. Eupetoria is a reference to a king who died in 63 BC and was renowned for his herbal skill and knowledge. It is also called church steeples for […]

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Bell’s Palsy, Common Conditions, Conditions, Herpes Simplex, L-lysine, MSM, Vitamin B Complex, Vitamin B3 (Niacin)

Bell’s Palsy

Posted on by Dr. Truman Berst
To access this post, you must purchase Dr. Truman’s Natural Health System – Monthly Membership, Dr. Truman’s Natural Health System – Lifetime Membership or Express Consult & Protocol w/ Dr. Truman.

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Betaine HCL, Bilberry, Co-Q-10, Common Conditions, Garlic, Ginger, Guggul, Hawthorn Berry, Horny Goat Weed, Nattokinase, Turmeric

Clogged Arteries

Posted on by Dr. Truman Berst
To access this post, you must purchase Dr. Truman’s Natural Health System – Monthly Membership, Dr. Truman’s Natural Health System – Lifetime Membership or Express Consult & Protocol w/ Dr. Truman.

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Body Systems, Children's Remedies, Common Conditions, Conditions, Education, Men's Health, Nutrients, Whole Body, Women’s Health

Make Lifestyle Changes

Posted on by Dr. Truman Berst

  Make Your Lifestyle Changes NOW! Changing Your Diet Can Help Tamp Down Depression, Boost Mood. NPR. October 9, 2019. A randomized controlled trial evaluating how a Mediterranean-style diet affects young adults has linked eating more fruits and vegetables with a reduction in symptoms of depression, stress, and anxiety an observation that may be due […]

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