Alterative, Anodyne, Anti-inflammatory, Astringent, Blood Purifier, Calcium, Detergent, Education, Herbal Descriptions, Iron, Laxative, Magnesium, Manganese, Nutrients, Pectoral, Phosphorus, Potassium, Selenium, Silicon, Single Herbs, Therapeutic Actions, Vermifuge, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B15 (Pangamic Acid), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine), Vitamin C (Ascorbic Acid), Vitamin P (Flavonoids)

Black Walnut Hulls (Green)

Posted on by Dr. Truman Berst

Summary: Black walnuts (Juglans nigra) are a type of tree nut said to offer several health benefits, including improved cardiovascular health measures. These nuts contain tannins, a class of substances with antioxidant and anti-inflammatory properties. They’re also high in unsaturated fat and protein. Though research does not support the use of black walnut in preventing […]

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Alterative, Anti-inflammatory, Anti-rheumatic, Anti-spasmodic, Antidote, Astringent, Birthing aid, Calcium, Cardiotonic, Chromium, Diaphoretic, Diuretic, Education, Emmenagogue, Expectorant, Herbal Descriptions, Hypnotic, Hypoglycemic, Iron, Magnesium, Manganese, Nutrients, Phosphorus, Potassium, Sedative, Selenium, Silicon, Single Herbs, Therapeutic Actions, Tonic, Vasodilator, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Vitamin K (Phytonadione), Zinc

Black Cohosh Root

Posted on by Dr. Truman Berst

Summary: Black cohosh (Actaea racemosa or Cimicifuga racemosa), a member of the buttercup family, is a perennial plant native to North America. Other, mostly historical, names for this herb include snakeroot, black bugbane, rattleweed, macrotys, and rheumatism weed. Black cohosh has a long history of use. Native Americans used it, for example, to treat musculoskeletal […]

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Astringent, Diuretic, Education, Hemostatic, Herbal Descriptions, Nutrients, Single Herbs, Therapeutic Actions, Tonic, Vitamin C (Ascorbic Acid)

Blackberry Root

Posted on by Dr. Truman Berst

Summary: Blackberries are a lower-carbohydrate fruit. They’re considered a superfood that packs a major nutritional punch along with bright flavor and intense color. Blackberries contain beneficial compounds that may help protect against heart disease, cancer, and diabetes. Blackberries are a source of phytochemicals called anthocyanins, which can protect cells from free radicals.1 Their deep purple hue […]

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Astringent, Education, Hemostatic, Herbal Descriptions, Mild Diuretic, Single Herbs, Tonic, Vitamin C (Ascorbic Acid)

Blackberry Leaf

Posted on by Dr. Truman Berst

Summary: Blackberries are a lower-carbohydrate fruit. They’re considered a superfood that packs a major nutritional punch along with bright flavor and intense color. Blackberries contain beneficial compounds that may help protect against heart disease, cancer, and diabetes. Blackberries are a source of phytochemicals called anthocyanins, which can protect cells from free radicals.1 Their deep purple hue […]

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Alterative, Anthelmintic, Anti-venomous, Astringent, Demulcent, Diuretic, Education, Essential Amino Acids, Febrifuge, Herbal Descriptions, Laxative, Nutrients, Single Herbs, Styptic, Therapeutic Actions, Tonic, Vitamin A (Retinol), Vitamin C (Ascorbic Acid)

Bistort Root

Posted on by Dr. Truman Berst

Summary: The main active ingredients in bistort are tannins (oligomeric proanthocyanidins, galloyl, and catechol tannins) which are present in very large quantities in the rootstock (15 to 36 percent). In addition, the rootstock contains flavonoids, flobafen (a reddish-brown pigment), starch (ca. 30 percent), calcium (1 percent), sugar and proteins. Laxative anthraquinones, which are often found […]

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Anthelmintic, Anti-cholesterolemic, Anti-inflammatory, Anti-rheumatic, Antioxidant, Antiseptic, Astringent, Bitter, Cholagogue, Diaphoretic, Diuretic, Education, Herbal Descriptions, Laxative, Lithontriptic, Nutrients, Single Herbs, Stimulant, Therapeutic Actions, Vitamin C (Ascorbic Acid)

Birch Bark

Posted on by Dr. Truman Berst
Birch alt

Summary: Birch is a tree. The leaves of the tree, which contain lots of vitamin C, are used to make medicine. Birch is used for infections of the urinary tract that affect the kidney, bladder, ureters, and urethra. It is also used as a diuretic to increase urine output. Some people take birch along with […]

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Anti-spasmodic, Antioxidant, Antiseptic, Astringent, Calcium, Diuretic, Education, Herbal Descriptions, Inositol, Kidneys, Magnesium, Manganese, Nutrients, Phosphorus, Potassium, Sedative, Selenium, Silicon, Single Herbs, Sulfur, Therapeutic Actions, Tonic, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Zinc

Bilberry Fruit a.k.a Huckleberry Fruit

Posted on by Dr. Truman Berst
Bilbery Fruit alt

Summary: Bilberry fruit is closely related to blueberries, native to Europe. Also known as whortleberry, huckleberry, or European blueberries, bilberries are often eaten fresh or made into jam, juices, or pies. Bilberries are also available in powder, juice, or supplement form.(Verywell Health)   For a natural health consultation, call 503-362-5899 Or write to: truman@herbalhealthreview.com

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Antiseptic, Aphrodisiac, Astringent, Birthing aid, Education, Expectorant, Herbal Descriptions, Nutrients, Poultice, Single Herbs, Therapeutic Actions, Tonic, Uterine Tonic, Vitamin E (Tocopherol)

Beth Root a.k.a Birth Root

Posted on by Dr. Truman Berst

Summary: Beth Root or Bethroot is a perennial herb that is primarily found in North America. It has been used for hundreds of years for its health advantages. It was once coined the “birth root” because it was most commonly used by Native Americans to help during labor.(ZLiving)   For a natural health consultation, call […]

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Abortifacient, Alterative, Anti-bacterial, Anti-cancerous, Antiseptic, Appetizer, Aromatic, Astringent, Calcium, Carminative, Cholagogue, Deobstruent, Diaphoretic, Digestive, Discutient, Diuretic, Education, Emetic, Emmenagogue, Errhine, Febrifuge, Herbal Descriptions, Insecticide, Iron, Magnesium, Manganese, Narcotic, Nutrients, Parasiticide, Phosphorus, Potassium, Selenium, Sialagogue, Silicon, Single Herbs, Sternutatory, Stimulant, Stomachic, Styptic, Therapeutic Actions, Tonic, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Vulnerary, Zinc

Bayberry Root Bark

Posted on by Dr. Truman Berst

Summary: This evergreen shrub is found in various habitats ranging from New England to Delaware and Maryland in the United States. However, the plant can be successfully cultivated as far north as southern Connecticut and Long Island on the U.S. east coast. It also grows in Bermuda and the Caribbean. Its waxy fruits are a […]

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Abortifacient, Anti-cancerous, Antiseptic, Appetizer, Aromatic, Astringent, Calcium, Carminative, Diaphoretic, Digestive, Diuretic, Education, Emetic, Emmenagogue, Herbal Descriptions, Iron, Magnesium, Manganese, Narcotic, Nutrients, Parasiticide, Potassium, Single Herbs, Stimulant, Stomachic, Therapeutic Actions, Vitamin A (Retinol), Vitamin C (Ascorbic Acid)

Bay Leaf

Posted on by Dr. Truman Berst

Summary: Bay leaf is the aromatic leaf of the bay laurel tree (Laurus nobilis), a plant native to the Mediterranean region. It is commonly used as a flavoring agent in a variety of cuisines around the world. The leaves are typically added whole to soups, stews, sauces, and braised dishes, then removed before serving due […]

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Alterative, Antacid, Anthelmintic, Anti-bacterial, Anti-inflammatory, Anti-pruritic, Anti-rheumatic, Antiseptic, Aperitive, Appetizer, Astringent, Bitter, Blood Purifier, Calcium, Cholagogue, Diaphoretic, Diuretic, Education, Expectorant, Hepatic, Herbal Descriptions, Hypotensive, Iron, Laxative, Magnesium, Manganese, Nutrients, Ophthalmic, Phosphorus, Potassium, Purgative, Refrigerant, Resolvant, Selenium, Silicon, Single Herbs, Stomachic, Therapeutic Actions, Tonic, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Zinc

Barberry Root Bark

Posted on by Dr. Truman Berst

Summary: Berberis vulgaris, commonly known as barberry, is a family of shrubs that grow around the world. They’re popular with gardeners for their colorful leaves, but some varieties, especially the Japanese barberry, are considered invasive plants. Barberries have a long history in eastern and western traditional medicine for treating various health issues.(WebMD)   For a […]

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Adaptogen, Alterative, Anthelmintic, Anti-arthritic, Anti-bacterial, Anti-cancerous, Anti-convulsive, Anti-depressant, Anti-toxic, Antioxidant, Aphrodisiac, Astringent, Calcium, Cardio protective, Choline, Deobstruent, Diuretic, Education, Essential Amino Acids, Flavonoids, Herbal Descriptions, Hypoglycemic, Nervine, Nutrients, Sedative, Single Herbs, Stimulant, Therapeutic Actions, Tonic

Ashwagandha Root a.k.a Winter Cherry

Posted on by Dr. Truman Berst

Summary: Ashwagandha has been known in Ayurvedic medicine for its powerful healing properties and has been used for healing ailments since ancient times. Native to India and western Asia, ashwagandha, also known as poison gooseberry, Indian ginseng, and winter cherry, is a member of the nightshade family. Its name, translated from Sanskrit, means “horse smell” […]

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Aperient, Astringent, Carminative, Diuretic, Education, Herbal Descriptions, Laxative, Nutrients, Refrigerant, Single Herbs, Therapeutic Actions, Vitamin C (Ascorbic Acid)

Amalaki Fruit a.k.a Amla

Posted on by Dr. Truman Berst

Summary: Amalaki, commonly known as Indian gooseberry or amla, is considered one of the most powerful rejuvenating herbs in Ayurveda. In Sanskrit, Amalaki means “the sustainer” and has traditionally been prescribed to strengthen the immune system and cool the body. What is Ayurveda? Considered by many scholars to be the oldest healing science, Ayurveda is a […]

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Abortifacient, Alterative, Anthelmintic, Anti-bacterial, Anti-fungal, Anti-inflammatory, Anti-viral, Antibiotic, Antiseptic, Astringent, Calcium, Cathartic, Cell Proliferant, Cholagogue, Decoagulant, Demulcent, Depurative, Education, Emmenagogue, Emollient, Essential Amino Acids, Herbal Descriptions, Insecticide, Iron, Laxative, Magnesium, Nutrients, Phosphorus, Potassium, Purgative, Single Herbs, Stimulant, Stomachic, Therapeutic Actions, Tonic, Vermifuge, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Vitamin E (Tocopherol), Vulnerary

Aloe Vera Leaf

Posted on by Dr. Truman Berst

Summary: There are more than 300 species of the aloe plant, but Aloe barbadensis (aka aloe vera) is the best known and is prized in the health and beauty worlds for its healing properties. The spiky succulent plant grows naturally in dry, tropical climates in Africa, Asia, Europe, and the southern and western parts of […]

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Analgesic, Anti-inflammatory, Anti-viral, Astringent, Cholagogue, Coagulant, Depurative, Diuretic, Education, Emmenagogue, Flavonoids, Hemostatic, Herbal Descriptions, Iron, Nutrients, Silica, Single Herbs, Therapeutic Actions, Tonic, Vermifuge, Vitamin B Complex, Vitamin K (Phytonadione), Vulnerary

Agrimony Leaf

Posted on by Dr. Truman Berst

Summary: The name agrimony comes from the Greek Argemone, which means a plant that is healing to the eyes, although Agrimony isn’t often used in this capacity. Eupetoria is a reference to a king who died in 63 BC and was renowned for his herbal skill and knowledge. It is also called church steeples for […]

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