Adaptogen, Anti-cancerous, Anti-inflammatory, Beta Carotene, Carminative, Demulcent, Digestive, Diuretic, DNA, Education, Emollient, Enzymes, Essential Amino Acids, Expectorant, Febrifuge, Galactogogue, Herbal Descriptions, Hypoglycemic, Lenitive, Nutrients, Nutritive, Poultice, RNA, Single Herbs, Stomachic, Super Green Foods, Therapeutic Actions, Tonic, Vitamin Complex

Barley Grass

Posted on by Dr. Truman Berst

Summary: Barley grass is a common ingredient at juice shops and health stores, frequently appearing alongside other greens like kale, spinach, and wheatgrass. It’s often dubbed a superfood and used as a supplement to boost weight loss, enhance immune function, and support overall health.(Healthline)   For a natural health consultation, call 503-362-5899 Or write to: […]

Continue reading →
Abortifacient, Anodyne, Anti-parasitic, Anti-spasmodic, Antiseptic, Calcium, Carminative, Diaphoretic, Diuretic, Education, Expectorant, Galactogogue, Herbal Descriptions, Iron, Magnesium, Manganese, Pectoral, Phosphorus, Potassium, Single Herbs, Stimulant, Stomachic, Therapeutic Actions, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin C (Ascorbic Acid), Vitamin E (Tocopherol), Zinc

Anise Seed

Posted on by Dr. Truman Berst

Summary: Anise botanically belongs to the Apiaceae family in the genus Pimpinella and known scientifically as Pimpinella anisum. This little-known anise plant is native to Middle-East and Mediterranean region; probably originated on the fertile plains of the Nile delta in Egypt. Anise is a perennial herbal plant that normally grows up to a height of […]

Continue reading →
Anti-inflammatory, Anti-rheumatic, Anti-spasmodic, Bioflavanoids, Carminative, Diaphoretic, Digestive, Diuretic, Education, Emmenagogue, Essential Fatty Acids, Expectorant, Herbal Descriptions, Linoleic Acid, Nutrients, Single Herbs, Stimulant, Stomachic, Sudorific, Therapeutic Actions, Tonic, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Vitamin K (Phytonadione)

Angelica Root

Posted on by Dr. Truman Berst

Summary: Angelica archangelica is an herb that grows up to 250 cm tall. The root, seed, leaf, and fruit have been used historically in Nordic folk medicine. Angelica archangelica contains chemicals that might kill cancer cells and fungus, reduce anxiety, and settle the stomach.(WebMD)   For a natural health consultation, call 503-362-5899 Or write to: […]

Continue reading →
Aperient, Astringent, Carminative, Diuretic, Education, Herbal Descriptions, Laxative, Nutrients, Refrigerant, Single Herbs, Therapeutic Actions, Vitamin C (Ascorbic Acid)

Amalaki Fruit a.k.a Amla

Posted on by Dr. Truman Berst

Summary: Amalaki, commonly known as Indian gooseberry or amla, is considered one of the most powerful rejuvenating herbs in Ayurveda. In Sanskrit, Amalaki means “the sustainer” and has traditionally been prescribed to strengthen the immune system and cool the body. What is Ayurveda? Considered by many scholars to be the oldest healing science, Ayurveda is a […]

Continue reading →
Analgesic, Anti-fungal, Anti-neuralgic, Anti-tumor, Anti-ulcer, Antibiotic, Carminative, Education, Herbal Descriptions, Single Herbs, Stimulant, Therapeutic Actions

Allspice

Posted on by Dr. Truman Berst

Allspice — also known as Jamaican pepper, pimienta, or newspice — is a single spice with a unique flavor profile described as a blend of up to four different spices, hence the name. Since it’s a spice, it’s usually consumed in small amounts. However, allspice has also been used in folk medicine due to its […]

Continue reading →
Skip to content