Alterative, Anthelmintic, Anti-periodic, Anti-pyretic, Aperitive, Astringent, Bitter, Calcium, Carminative, Cholagogue, Contraceptive, Diaphoretic, Diuretic, Education, Emetic, Emmenagogue, Essential Fatty Acids, Febrifuge, Galactogogue, Herbal Descriptions, Hormonal, Intoxicant, Iron, Magnesium, Manganese, Nervine, Nutrients, Phosphorus, Potassium, Selenium, Silicon, Single Herbs, Stimulant, Stomachic, Therapeutic Actions, Tonic, Vermifuge, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Zinc

Blessed Thistle Leaf

Posted on by Dr. Truman Berst

Summary: Blessed Thistle is said to have obtained its name from its wonderful reputation as a heal all, even purported to cure the plague during the Middle Ages. According to the herbalist Steven Horne, thistles are warrior plants by nature – they are difficult to eradicate, hard to dig up and resistant to herbicides. However, […]

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Alterative, Anti-bacterial, Anti-coagulant, Anti-fungal, Antioxidant, Calcium, Diuretic, Education, Herbal Descriptions, Iodine, Iron, Magnesium, Manganese, Nutrients, Phosphorus, Potassium, Selenium, Silicon, Single Herbs, Therapeutic Actions, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Vitamin E (Tocopherol), Vitamin K (Phytonadione), Vitamin S (Salicylic Acid)

Bladderwrack Leaf

Posted on by Dr. Truman Berst

Summary: Fucus vesiculosus is a type of brown seaweed that grows in the Baltic Sea, Atlantic Ocean, and North Pacific Ocean. The whole plant is used as medicine. Fucus vesiculosus contains varying amounts of iodine. Iodine might help prevent or treat some thyroid disorders. Fucus vesiculosus also might have antidiabetic effects and affect hormone levels. […]

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Alterative, Anti-inflammatory, Anti-rheumatic, Anti-spasmodic, Antidote, Astringent, Birthing aid, Calcium, Cardiotonic, Chromium, Diaphoretic, Diuretic, Education, Emmenagogue, Expectorant, Herbal Descriptions, Hypnotic, Hypoglycemic, Iron, Magnesium, Manganese, Nutrients, Phosphorus, Potassium, Sedative, Selenium, Silicon, Single Herbs, Therapeutic Actions, Tonic, Vasodilator, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Vitamin K (Phytonadione), Zinc

Black Cohosh Root

Posted on by Dr. Truman Berst

Summary: Black cohosh (Actaea racemosa or Cimicifuga racemosa), a member of the buttercup family, is a perennial plant native to North America. Other, mostly historical, names for this herb include snakeroot, black bugbane, rattleweed, macrotys, and rheumatism weed. Black cohosh has a long history of use. Native Americans used it, for example, to treat musculoskeletal […]

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Astringent, Diuretic, Education, Hemostatic, Herbal Descriptions, Nutrients, Single Herbs, Therapeutic Actions, Tonic, Vitamin C (Ascorbic Acid)

Blackberry Root

Posted on by Dr. Truman Berst

Summary: Blackberries are a lower-carbohydrate fruit. They’re considered a superfood that packs a major nutritional punch along with bright flavor and intense color. Blackberries contain beneficial compounds that may help protect against heart disease, cancer, and diabetes. Blackberries are a source of phytochemicals called anthocyanins, which can protect cells from free radicals.1 Their deep purple hue […]

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Alterative, Anthelmintic, Anti-venomous, Astringent, Demulcent, Diuretic, Education, Essential Amino Acids, Febrifuge, Herbal Descriptions, Laxative, Nutrients, Single Herbs, Styptic, Therapeutic Actions, Tonic, Vitamin A (Retinol), Vitamin C (Ascorbic Acid)

Bistort Root

Posted on by Dr. Truman Berst

Summary: The main active ingredients in bistort are tannins (oligomeric proanthocyanidins, galloyl, and catechol tannins) which are present in very large quantities in the rootstock (15 to 36 percent). In addition, the rootstock contains flavonoids, flobafen (a reddish-brown pigment), starch (ca. 30 percent), calcium (1 percent), sugar and proteins. Laxative anthraquinones, which are often found […]

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Anthelmintic, Anti-cholesterolemic, Anti-inflammatory, Anti-rheumatic, Antioxidant, Antiseptic, Astringent, Bitter, Cholagogue, Diaphoretic, Diuretic, Education, Herbal Descriptions, Laxative, Lithontriptic, Nutrients, Single Herbs, Stimulant, Therapeutic Actions, Vitamin C (Ascorbic Acid)

Birch Bark

Posted on by Dr. Truman Berst
Birch alt

Summary: Birch is a tree. The leaves of the tree, which contain lots of vitamin C, are used to make medicine. Birch is used for infections of the urinary tract that affect the kidney, bladder, ureters, and urethra. It is also used as a diuretic to increase urine output. Some people take birch along with […]

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Anti-spasmodic, Antioxidant, Antiseptic, Astringent, Calcium, Diuretic, Education, Herbal Descriptions, Inositol, Kidneys, Magnesium, Manganese, Nutrients, Phosphorus, Potassium, Sedative, Selenium, Silicon, Single Herbs, Sulfur, Therapeutic Actions, Tonic, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Zinc

Bilberry Fruit a.k.a Huckleberry Fruit

Posted on by Dr. Truman Berst
Bilbery Fruit alt

Summary: Bilberry fruit is closely related to blueberries, native to Europe. Also known as whortleberry, huckleberry, or European blueberries, bilberries are often eaten fresh or made into jam, juices, or pies. Bilberries are also available in powder, juice, or supplement form.(Verywell Health)   For a natural health consultation, call 503-362-5899 Or write to: truman@herbalhealthreview.com

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Arginine, Betaine, Choline, Diuretic, Education, Essential Amino Acids, Herbal Descriptions, Nutrients, Single Herbs, Therapeutic Actions, Tryptophan, Tyrosine, Vitamin B Complex

Bean Pod a.k.a White Bean Extract

Posted on by Dr. Truman Berst

Summary: Bean Pod is a bean plant. Various types of dry beans are produced from this plant, including kidney beans, black beans, pinto beans, navy beans, and many others. Some types of these dry beans or the remaining husk can be used to make an “extract.” This extract is used as medicine.(WebMD)   For a […]

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Abortifacient, Alterative, Anti-bacterial, Anti-cancerous, Antiseptic, Appetizer, Aromatic, Astringent, Calcium, Carminative, Cholagogue, Deobstruent, Diaphoretic, Digestive, Discutient, Diuretic, Education, Emetic, Emmenagogue, Errhine, Febrifuge, Herbal Descriptions, Insecticide, Iron, Magnesium, Manganese, Narcotic, Nutrients, Parasiticide, Phosphorus, Potassium, Selenium, Sialagogue, Silicon, Single Herbs, Sternutatory, Stimulant, Stomachic, Styptic, Therapeutic Actions, Tonic, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Vulnerary, Zinc

Bayberry Root Bark

Posted on by Dr. Truman Berst

Summary: This evergreen shrub is found in various habitats ranging from New England to Delaware and Maryland in the United States. However, the plant can be successfully cultivated as far north as southern Connecticut and Long Island on the U.S. east coast. It also grows in Bermuda and the Caribbean. Its waxy fruits are a […]

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Abortifacient, Anti-cancerous, Antiseptic, Appetizer, Aromatic, Astringent, Calcium, Carminative, Diaphoretic, Digestive, Diuretic, Education, Emetic, Emmenagogue, Herbal Descriptions, Iron, Magnesium, Manganese, Narcotic, Nutrients, Parasiticide, Potassium, Single Herbs, Stimulant, Stomachic, Therapeutic Actions, Vitamin A (Retinol), Vitamin C (Ascorbic Acid)

Bay Leaf

Posted on by Dr. Truman Berst

Summary: Bay leaf is the aromatic leaf of the bay laurel tree (Laurus nobilis), a plant native to the Mediterranean region. It is commonly used as a flavoring agent in a variety of cuisines around the world. The leaves are typically added whole to soups, stews, sauces, and braised dishes, then removed before serving due […]

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Adaptogen, Anti-cancerous, Anti-inflammatory, Beta Carotene, Carminative, Demulcent, Digestive, Diuretic, DNA, Education, Emollient, Enzymes, Essential Amino Acids, Expectorant, Febrifuge, Galactogogue, Herbal Descriptions, Hypoglycemic, Lenitive, Nutrients, Nutritive, Poultice, RNA, Single Herbs, Stomachic, Super Green Foods, Therapeutic Actions, Tonic, Vitamin Complex

Barley Grass

Posted on by Dr. Truman Berst

Summary: Barley grass is a common ingredient at juice shops and health stores, frequently appearing alongside other greens like kale, spinach, and wheatgrass. It’s often dubbed a superfood and used as a supplement to boost weight loss, enhance immune function, and support overall health.(Healthline)   For a natural health consultation, call 503-362-5899 Or write to: […]

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Alterative, Antacid, Anthelmintic, Anti-bacterial, Anti-inflammatory, Anti-pruritic, Anti-rheumatic, Antiseptic, Aperitive, Appetizer, Astringent, Bitter, Blood Purifier, Calcium, Cholagogue, Diaphoretic, Diuretic, Education, Expectorant, Hepatic, Herbal Descriptions, Hypotensive, Iron, Laxative, Magnesium, Manganese, Nutrients, Ophthalmic, Phosphorus, Potassium, Purgative, Refrigerant, Resolvant, Selenium, Silicon, Single Herbs, Stomachic, Therapeutic Actions, Tonic, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Zinc

Barberry Root Bark

Posted on by Dr. Truman Berst

Summary: Berberis vulgaris, commonly known as barberry, is a family of shrubs that grow around the world. They’re popular with gardeners for their colorful leaves, but some varieties, especially the Japanese barberry, are considered invasive plants. Barberries have a long history in eastern and western traditional medicine for treating various health issues.(WebMD)   For a […]

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Adaptogen, Anhyrotic, Anti-bacterial, Anti-hypertensive, Anti-inflammatory, Anti-viral, Calcium, Cardiotonic, Choline, Copper, Diuretic, Education, Essential Fatty Acids, Febrifuge, Herbal Descriptions, Hypoglycemic, Hypotensive, Immuno-stimulant, Iron, Magnesium, Manganese, Nutrients, Pectoral, Potassium, Single Herbs, Therapeutic Actions, Tonic, Uterine Tonic, Vasodilator, Zinc

Astragalus Root

Posted on by Dr. Truman Berst

Summary: Astragalus root comes from a type of bean. While there are thousands of species, only 2 are primarily used in most supplements. Those are Astragalus membranaceus and mongholicus. Astragalus has been used in ancient Chinese remedies for thousands of years because of all the great benefits that are packed into that tiny root. Even […]

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Anodyne, Anti-inflammatory, Anti-rheumatic, Anti-scorbutic, Antiseptic, Balsamic, Cathartic, Counter-irritant, Demulcent, Diuretic, Education, Emollient, Expectorant, Febrifuge, Galactogogue, Herbal Descriptions, Nephritic, Nutrients, Nutritive, Peristaltic, Single Herbs, Stimulant, Therapeutic Actions, Tonic, Vitamin Complex, Vulnerary

Balm of Gilead Buds

Posted on by Dr. Truman Berst

Summary: A medium-sized tree, usually 30 to 50 feet (9 to 15 meters) tall, poplar has a straight trunk with bark that acquires deep diamond-pattern ridges in older trees. The winter buds are the largest, most aromatic, and most sticky-resinous of the deciduous trees. These buds are about 1 inch (2.5 cm.) long, pointed, and […]

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Abortifacient, Anodyne, Anti-parasitic, Anti-spasmodic, Antiseptic, Calcium, Carminative, Diaphoretic, Diuretic, Education, Expectorant, Galactogogue, Herbal Descriptions, Iron, Magnesium, Manganese, Pectoral, Phosphorus, Potassium, Single Herbs, Stimulant, Stomachic, Therapeutic Actions, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin C (Ascorbic Acid), Vitamin E (Tocopherol), Zinc

Anise Seed

Posted on by Dr. Truman Berst

Summary: Anise botanically belongs to the Apiaceae family in the genus Pimpinella and known scientifically as Pimpinella anisum. This little-known anise plant is native to Middle-East and Mediterranean region; probably originated on the fertile plains of the Nile delta in Egypt. Anise is a perennial herbal plant that normally grows up to a height of […]

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Anti-inflammatory, Antibiotic, Diuretic, Education, Herbal Descriptions, Single Herbs, Stimulant, Therapeutic Actions

Arnica Flower

Posted on by Dr. Truman Berst

Summary: Arnica comes from the sub-alpine regions of western North America. It can also be found in arctic regions of Europe, Asia, and North America.1 Arnica plants have long, downy leaves. Their flowers are daisy-like. They are bright yellow or orange and between 2 and 3 inches wide. The anti-inflammatory ingredient in arnica is called […]

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Adaptogen, Alterative, Anthelmintic, Anti-arthritic, Anti-bacterial, Anti-cancerous, Anti-convulsive, Anti-depressant, Anti-toxic, Antioxidant, Aphrodisiac, Astringent, Calcium, Cardio protective, Choline, Deobstruent, Diuretic, Education, Essential Amino Acids, Flavonoids, Herbal Descriptions, Hypoglycemic, Nervine, Nutrients, Sedative, Single Herbs, Stimulant, Therapeutic Actions, Tonic

Ashwagandha Root a.k.a Winter Cherry

Posted on by Dr. Truman Berst

Summary: Ashwagandha has been known in Ayurvedic medicine for its powerful healing properties and has been used for healing ailments since ancient times. Native to India and western Asia, ashwagandha, also known as poison gooseberry, Indian ginseng, and winter cherry, is a member of the nightshade family. Its name, translated from Sanskrit, means “horse smell” […]

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Anti-cholesterolemic, Anti-rheumatic, Antioxidant, Cholagogue, Choleretic, Digestive, Diuretic, Education, Hepatic, Herbal Descriptions, Hypoglycemic, Iron, Lithontriptic, Magnesium, Nutrients, Potassium, Single Herbs, Therapeutic Actions, Vitamin A (Retinol), Vitamin C (Ascorbic Acid)

Artichoke Leaf

Posted on by Dr. Truman Berst

Summary: Although often considered a vegetable, artichokes (Cynara cardunculus var. scolymus) are a type of thistle. This plant originated in the Mediterranean and has been used for centuries for its potential medicinal properties. Its alleged health benefits include lower blood sugar levels and improved digestion, heart health, and liver health. Artichoke extract, which contains high […]

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Anti-inflammatory, Anti-rheumatic, Anti-spasmodic, Bioflavanoids, Carminative, Diaphoretic, Digestive, Diuretic, Education, Emmenagogue, Essential Fatty Acids, Expectorant, Herbal Descriptions, Linoleic Acid, Nutrients, Single Herbs, Stimulant, Stomachic, Sudorific, Therapeutic Actions, Tonic, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Vitamin K (Phytonadione)

Angelica Root

Posted on by Dr. Truman Berst

Summary: Angelica archangelica is an herb that grows up to 250 cm tall. The root, seed, leaf, and fruit have been used historically in Nordic folk medicine. Angelica archangelica contains chemicals that might kill cancer cells and fungus, reduce anxiety, and settle the stomach.(WebMD)   For a natural health consultation, call 503-362-5899 Or write to: […]

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Aperient, Astringent, Carminative, Diuretic, Education, Herbal Descriptions, Laxative, Nutrients, Refrigerant, Single Herbs, Therapeutic Actions, Vitamin C (Ascorbic Acid)

Amalaki Fruit a.k.a Amla

Posted on by Dr. Truman Berst

Summary: Amalaki, commonly known as Indian gooseberry or amla, is considered one of the most powerful rejuvenating herbs in Ayurveda. In Sanskrit, Amalaki means “the sustainer” and has traditionally been prescribed to strengthen the immune system and cool the body. What is Ayurveda? Considered by many scholars to be the oldest healing science, Ayurveda is a […]

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