Summary:
Fennel (Foeniculum vulgare) is a flowering plant native to the Mediterranean region. It is a member of the Apiaceae (carrot) family and grows throughout Asia, North America, and Europe. Fennel dates back centuries and is thought to be one of the oldest medicinal herbs in the world. It is prevalent in parts of Asia, where many people consume fennel after meals to aid in digestion and freshen their breath. Fennel and fennel seeds are commonly used to flavor foods. The herb is also thought to possess various health benefits and may be helpful as a digestive aid or diuretic (rids the body of extra water and salt). Fennel has also been traditionally used as a food to boost breast milk supple (a galactagogue). VeryWell Health
Botanical name:
Foeniculum vulgare
Origin:
Egypt
Adas, Almindelig Fennikel, Anethum Foeniculum, Anethum piperitum, Arapsaci, Badian, Badishep, Bari-Sanuf, Bisbas, Bitterfenchel, Bitter Fennel, Carosella, Common Fennel, Dunkler Fenchel, Endro, Erva-doce, Fenchel, Fenchle, Fennel Essential Oil, Fennel Oil, Fennel Seed, Fenneru, Fennikel, Fenoll, Fenouil, Fenouil Amer, Fenouil Bulbeux, Fenouil Commun, Fenouil de Florence, Fenouil des Vignes, Fenouil Doux, Fenouille, Fenouil Sauvage, Fenykl, Finnochio, Fiollo, Florence Fennel, Foeniculi Antheroleum, Foeniculum Capillaceum, Foeniculum Officinale, Foeniculum piperitum, Foeniculum Vulgare, Foeniculum Vulgare Fruit, Fonoll, Funcho, Garden Fennel, Graine de Fenouil, Harival, Hinojo, Huile Essentielle de Fenouil, Huile de Fenouil, Hui xiang, Hullebe, Inuju, Jinuchchu, Kumura, Large Fennel, Malatura, Mauri, Mieloi, Millua, Morac, Phak chi, Phaksi, Razianaj, Rezene, Sanuf, Saunf, Shatapuspha, Shoap, Shomar, Shouikya, Sohoehyang, Sweet Fennel, Uikyou, Variyali, Venkel, Vinkel, Wilder Fenchel, Wild Fennel, Xiao Hui Xiang, Yira.
Amino Acids, Calcium, Choline, Essential Fatty Acids, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Zinc, Vitamins A, B1, B2, B3, C and E
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