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Fenugreek Seed
Summary:
Fenugreek (Trigonella foenum-graecum) is a plant that stands around 2–3 feet (60–90 centimeters) tall. It has green leaves, small white flowers, and pods that contain small, golden-brown seeds. For thousands of years, fenugreek has been used in alternative and Chinese medicine to treat skin conditions and many other diseases. It is also a common household spice and thickening agent and can be found in many products, such as soap and shampoo. Fenugreek seeds and powder are also used in many Indian dishes for their nutritional profile and slightly sweet, nutty taste.
Botanical name:
Trigonella foenum-graecum
Origin:
India
Alholva, Bird’s Foot, Bockshornklee, Bockshornsame, Chandrika, Egypt Fenugreek, Fenogreco, Fenugrec, Foenugraeci Semen, Foenugreek, Greek Clover, Greek Hay, Greek Hay Seed, Hu Lu Ba, Medhika, Methi, Methika, Sénégrain, Sénégré, Trigonella, Trigonella Foenum, Trigonella foenum-graecum, Trigonella foenugraecum, Trigonelle, Woo Lu Bar.
Amino Acids, Calcium, Choline, Essential Fatty Acids, Iron, Lecithin, Lysine, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Silicon, Tryptophan, Zinc, Vitamins A, B1, B2, B3, C, D and E
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