Herbal Descriptions Book
A-Z REFERENCE TO HERBAL REMEDIES.
This book gives quick references containing the names and descriptions of plants (single herbs), with information on their properties, drug interactions, and traditional uses; as well as a list of herbal formulations and the same information for them. It comes in a binder with all pages in protective sheets so that you can easily take them out and copy any pages.
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&
Diet Master Tea
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Dr. Oz has been mentioning teas as a fat blasting machine!
We took ALL the teas he mentioned that help burn fat, & help you lose weight into one convenient tea!
Diet master tea ingredients:
Green tea: has a high concentration of EGCG and has been widely studied. Green teas antioxidants may interfere with the growth of bladder, breast, lung, stomach, pancreatic, and colorectal cancers; prevent clogging of the arteries, burn fat, counteract oxidative stress on the brain, reduce risk of neurological disorders like Alzheimers and Parkinsons diseases, reduce risk of stroke, and improve cholesterol levels.
White tea: One study showed that white tea has the most potent anticancer properties compared to more processed teas. White tea may block fat absorption, so drink it before lunch.
Oolong tea: In an animal study, those given antioxidants from oolong tea were found to have lower bad cholesterol levels. Oolong tea has been reported to increase your metabolism by as much as 10%.
Pu-erh tea: Considered a black tea, its leaves are pressed into cakes. One animal study showed that animals given pu-erh had less weight gain and reduced LDL cholesterol. This tea also boosts your metabolism and shrinks fat cells.
Dandelion: this herb is considered to have diuretic properties often claim to eliminate excess water and so reduce weight.
Fennel: an ingredient that reportedly suppresses appetite sometimes make claims related to weight loss.
Bilberry: has been known to help balance the blood sugar in your body as well as help by suppressing your appetite, its most useful around dinnertime.
Chickweed: reduces bloating and is a mild diuretic.
Pau D Arco: is claimed to strengthen the bodys immune system, especially a weakened immune system.
Senna: is used as a laxative for constipation
Garcinia Cambogia 70% HCA: The HCA in Garcinia Cambogia aids in weight loss by doing two things: It helps to block fat, and it suppresses your appetite.
Cream, milk, and sugar should not be part of your tea routine. Tea is no longer tea when you add milk and sugar. Instead, sweeten with stevia, raw honey or xylitol.