Summary: Elecampane has a very long and distinguished history of use. Its many health benefits were recognised by the Ancient Greeks and Romans who used this herb as a general health tonic and a remedy for many ailments. According to Hippocrates it stimulates the brain, kidneys, stomach and uterus. He also used it to treat […]
Summary: Echinacea is one of the most popular herbs in America today. Echinacea is a Native American medicinal plant named for the prickly scales in its large conical seed head, which resembles the spines of an angry hedgehog (echinos is Greek for hedgehog).(Mount Sinai) For a natural health consultation, call 503-362-5899 Or write to: […]
Summary: Echinacea is one of the most popular herbs in America today. Echinacea is a Native American medicinal plant named for the prickly scales in its large conical seed head, which resembles the spines of an angry hedgehog (echinos is Greek for hedgehog).(Mount Sinai) For a natural health consultation, call 503-362-5899 Or write to: […]
Summary: Blessed Thistle is said to have obtained its name from its wonderful reputation as a heal all, even purported to cure the plague during the Middle Ages. According to the herbalist Steven Horne, thistles are warrior plants by nature – they are difficult to eradicate, hard to dig up and resistant to herbicides. However, […]
Summary: Black walnuts (Juglans nigra) are a type of tree nut said to offer several health benefits, including improved cardiovascular health measures. These nuts contain tannins, a class of substances with antioxidant and anti-inflammatory properties. They’re also high in unsaturated fat and protein. Though research does not support the use of black walnut in preventing […]
Summary: Black cohosh (Actaea racemosa or Cimicifuga racemosa), a member of the buttercup family, is a perennial plant native to North America. Other, mostly historical, names for this herb include snakeroot, black bugbane, rattleweed, macrotys, and rheumatism weed. Black cohosh has a long history of use. Native Americans used it, for example, to treat musculoskeletal […]
Summary: Blackberries are a lower-carbohydrate fruit. They’re considered a superfood that packs a major nutritional punch along with bright flavor and intense color. Blackberries contain beneficial compounds that may help protect against heart disease, cancer, and diabetes. Blackberries are a source of phytochemicals called anthocyanins, which can protect cells from free radicals.1 Their deep purple hue […]
Summary: The main active ingredients in bistort are tannins (oligomeric proanthocyanidins, galloyl, and catechol tannins) which are present in very large quantities in the rootstock (15 to 36 percent). In addition, the rootstock contains flavonoids, flobafen (a reddish-brown pigment), starch (ca. 30 percent), calcium (1 percent), sugar and proteins. Laxative anthraquinones, which are often found […]
Summary: Birch is a tree. The leaves of the tree, which contain lots of vitamin C, are used to make medicine. Birch is used for infections of the urinary tract that affect the kidney, bladder, ureters, and urethra. It is also used as a diuretic to increase urine output. Some people take birch along with […]
Summary: Bilberries are a fruit closely related to blueberries, native to Europe. Also known as whortleberry, huckleberry, or European blueberries, bilberries are often eaten fresh or made into jam, juices, or pies. Bilberries are also available in powder, juice, or supplement form.(Verywell Health) For a natural health consultation, call 503-362-5899 Or write to: truman@herbalhealthreview.com
Summary: Bilberry fruit is closely related to blueberries, native to Europe. Also known as whortleberry, huckleberry, or European blueberries, bilberries are often eaten fresh or made into jam, juices, or pies. Bilberries are also available in powder, juice, or supplement form.(Verywell Health) For a natural health consultation, call 503-362-5899 Or write to: truman@herbalhealthreview.com
Summary: Beth Root or Bethroot is a perennial herb that is primarily found in North America. It has been used for hundreds of years for its health advantages. It was once coined the “birth root” because it was most commonly used by Native Americans to help during labor.(ZLiving) For a natural health consultation, call […]
Summary: This evergreen shrub is found in various habitats ranging from New England to Delaware and Maryland in the United States. However, the plant can be successfully cultivated as far north as southern Connecticut and Long Island on the U.S. east coast. It also grows in Bermuda and the Caribbean. Its waxy fruits are a […]
Summary: Bay leaf is the aromatic leaf of the bay laurel tree (Laurus nobilis), a plant native to the Mediterranean region. It is commonly used as a flavoring agent in a variety of cuisines around the world. The leaves are typically added whole to soups, stews, sauces, and braised dishes, then removed before serving due […]
Summary: Berberis vulgaris, commonly known as barberry, is a family of shrubs that grow around the world. They’re popular with gardeners for their colorful leaves, but some varieties, especially the Japanese barberry, are considered invasive plants. Barberries have a long history in eastern and western traditional medicine for treating various health issues.(WebMD) For a […]
Summary: Ashwagandha has been known in Ayurvedic medicine for its powerful healing properties and has been used for healing ailments since ancient times. Native to India and western Asia, ashwagandha, also known as poison gooseberry, Indian ginseng, and winter cherry, is a member of the nightshade family. Its name, translated from Sanskrit, means “horse smell” […]
Summary: Amalaki, commonly known as Indian gooseberry or amla, is considered one of the most powerful rejuvenating herbs in Ayurveda. In Sanskrit, Amalaki means “the sustainer” and has traditionally been prescribed to strengthen the immune system and cool the body. What is Ayurveda? Considered by many scholars to be the oldest healing science, Ayurveda is a […]
Summary: There are more than 300 species of the aloe plant, but Aloe barbadensis (aka aloe vera) is the best known and is prized in the health and beauty worlds for its healing properties. The spiky succulent plant grows naturally in dry, tropical climates in Africa, Asia, Europe, and the southern and western parts of […]