Calcium, Choline, Diuretic, Education, Egypt, Essential Amino Acids, Essential Fatty Acids, Herbal Descriptions, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Single Herbs, Tonic, USA, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Vitamin E (Tocopherol), Zinc

Fennel Seed

Posted on by Dr. Truman Berst

Summary: Fennel (Foeniculum vulgare) is a flowering plant native to the Mediterranean region. It is a member of the Apiaceae (carrot) family and grows throughout Asia, North America, and Europe. Fennel dates back centuries and is thought to be one of the oldest medicinal herbs in the world. It is prevalent in parts of Asia, […]

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Education, Herbal Descriptions, Single Herbs

Epazote

Posted on by Dr. Truman Berst
Epazote

Summary: Wormseed (Epazote) is an herb. The flowers are used to make medicine. Despite serious safety concerns, wormseed is used to treat worm infections. Don’t confuse wormseed with chenopodium oil (wormseed oil), wormwood oil, or wormwood. Also, since wormseed is sometimes called “levant,” avoid confusion with levant berry.(WebMD)   For a natural health consultation, call […]

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Education, Herbal Descriptions, Single Herbs

Elecampane Root

Posted on by Dr. Truman Berst
Elecampane Root

Summary: Elecampane has a very long and distinguished history of use. Its many health benefits were recognised by the Ancient Greeks and Romans who used this herb as a general health tonic and a remedy for many ailments. According to Hippocrates it stimulates the brain, kidneys, stomach and uterus. He also used it to treat […]

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Education, Herbal Descriptions, Single Herbs

Echinacea Angustifolia Root

Posted on by Dr. Truman Berst
Echinacea - Angustifolia

Summary: Echinacea is one of the most popular herbs in America today. Echinacea is a Native American medicinal plant named for the prickly scales in its large conical seed head, which resembles the spines of an angry hedgehog (echinos is Greek for hedgehog).(Mount Sinai)   For a natural health consultation, call 503-362-5899 Or write to: […]

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Education, Herbal Descriptions, Single Herbs

Echinacea Purpurea Root

Posted on by Dr. Truman Berst
Echinacea - Purpurea

Summary: Echinacea is one of the most popular herbs in America today. Echinacea is a Native American medicinal plant named for the prickly scales in its large conical seed head, which resembles the spines of an angry hedgehog (echinos is Greek for hedgehog).(Mount Sinai)   For a natural health consultation, call 503-362-5899 Or write to: […]

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Alterative, Anthelmintic, Anti-periodic, Anti-pyretic, Aperitive, Astringent, Bitter, Calcium, Carminative, Cholagogue, Contraceptive, Diaphoretic, Diuretic, Education, Emetic, Emmenagogue, Essential Fatty Acids, Febrifuge, Galactogogue, Herbal Descriptions, Hormonal, Intoxicant, Iron, Magnesium, Manganese, Nervine, Nutrients, Phosphorus, Potassium, Selenium, Silicon, Single Herbs, Stimulant, Stomachic, Therapeutic Actions, Tonic, Vermifuge, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Zinc

Blessed Thistle Leaf

Posted on by Dr. Truman Berst

Summary: Blessed Thistle is said to have obtained its name from its wonderful reputation as a heal all, even purported to cure the plague during the Middle Ages. According to the herbalist Steven Horne, thistles are warrior plants by nature – they are difficult to eradicate, hard to dig up and resistant to herbicides. However, […]

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Abortifacient, Alterative, Anti-bacterial, Anti-cancerous, Antiseptic, Appetizer, Aromatic, Astringent, Calcium, Carminative, Cholagogue, Deobstruent, Diaphoretic, Digestive, Discutient, Diuretic, Education, Emetic, Emmenagogue, Errhine, Febrifuge, Herbal Descriptions, Insecticide, Iron, Magnesium, Manganese, Narcotic, Nutrients, Parasiticide, Phosphorus, Potassium, Selenium, Sialagogue, Silicon, Single Herbs, Sternutatory, Stimulant, Stomachic, Styptic, Therapeutic Actions, Tonic, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Vulnerary, Zinc

Bayberry Root Bark

Posted on by Dr. Truman Berst

Summary: This evergreen shrub is found in various habitats ranging from New England to Delaware and Maryland in the United States. However, the plant can be successfully cultivated as far north as southern Connecticut and Long Island on the U.S. east coast. It also grows in Bermuda and the Caribbean. Its waxy fruits are a […]

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Abortifacient, Anti-cancerous, Antiseptic, Appetizer, Aromatic, Astringent, Calcium, Carminative, Diaphoretic, Digestive, Diuretic, Education, Emetic, Emmenagogue, Herbal Descriptions, Iron, Magnesium, Manganese, Narcotic, Nutrients, Parasiticide, Potassium, Single Herbs, Stimulant, Stomachic, Therapeutic Actions, Vitamin A (Retinol), Vitamin C (Ascorbic Acid)

Bay Leaf

Posted on by Dr. Truman Berst

Summary: Bay leaf is the aromatic leaf of the bay laurel tree (Laurus nobilis), a plant native to the Mediterranean region. It is commonly used as a flavoring agent in a variety of cuisines around the world. The leaves are typically added whole to soups, stews, sauces, and braised dishes, then removed before serving due […]

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Adaptogen, Anti-cancerous, Anti-inflammatory, Beta Carotene, Carminative, Demulcent, Digestive, Diuretic, DNA, Education, Emollient, Enzymes, Essential Amino Acids, Expectorant, Febrifuge, Galactogogue, Herbal Descriptions, Hypoglycemic, Lenitive, Nutrients, Nutritive, Poultice, RNA, Single Herbs, Stomachic, Super Green Foods, Therapeutic Actions, Tonic, Vitamin Complex

Barley Grass

Posted on by Dr. Truman Berst

Summary: Barley grass is a common ingredient at juice shops and health stores, frequently appearing alongside other greens like kale, spinach, and wheatgrass. It’s often dubbed a superfood and used as a supplement to boost weight loss, enhance immune function, and support overall health.(Healthline)   For a natural health consultation, call 503-362-5899 Or write to: […]

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Abortifacient, Anodyne, Anti-parasitic, Anti-spasmodic, Antiseptic, Calcium, Carminative, Diaphoretic, Diuretic, Education, Expectorant, Galactogogue, Herbal Descriptions, Iron, Magnesium, Manganese, Pectoral, Phosphorus, Potassium, Single Herbs, Stimulant, Stomachic, Therapeutic Actions, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin C (Ascorbic Acid), Vitamin E (Tocopherol), Zinc

Anise Seed

Posted on by Dr. Truman Berst

Summary: Anise botanically belongs to the Apiaceae family in the genus Pimpinella and known scientifically as Pimpinella anisum. This little-known anise plant is native to Middle-East and Mediterranean region; probably originated on the fertile plains of the Nile delta in Egypt. Anise is a perennial herbal plant that normally grows up to a height of […]

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Anti-inflammatory, Anti-rheumatic, Anti-spasmodic, Bioflavanoids, Carminative, Diaphoretic, Digestive, Diuretic, Education, Emmenagogue, Essential Fatty Acids, Expectorant, Herbal Descriptions, Linoleic Acid, Nutrients, Single Herbs, Stimulant, Stomachic, Sudorific, Therapeutic Actions, Tonic, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Vitamin K (Phytonadione)

Angelica Root

Posted on by Dr. Truman Berst

Summary: Angelica archangelica is an herb that grows up to 250 cm tall. The root, seed, leaf, and fruit have been used historically in Nordic folk medicine. Angelica archangelica contains chemicals that might kill cancer cells and fungus, reduce anxiety, and settle the stomach.(WebMD)   For a natural health consultation, call 503-362-5899 Or write to: […]

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Aperient, Astringent, Carminative, Diuretic, Education, Herbal Descriptions, Laxative, Nutrients, Refrigerant, Single Herbs, Therapeutic Actions, Vitamin C (Ascorbic Acid)

Amalaki Fruit a.k.a Amla

Posted on by Dr. Truman Berst

Summary: Amalaki, commonly known as Indian gooseberry or amla, is considered one of the most powerful rejuvenating herbs in Ayurveda. In Sanskrit, Amalaki means “the sustainer” and has traditionally been prescribed to strengthen the immune system and cool the body. What is Ayurveda? Considered by many scholars to be the oldest healing science, Ayurveda is a […]

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Analgesic, Anti-fungal, Anti-neuralgic, Anti-tumor, Anti-ulcer, Antibiotic, Carminative, Education, Herbal Descriptions, Single Herbs, Stimulant, Therapeutic Actions

Allspice

Posted on by Dr. Truman Berst

Allspice — also known as Jamaican pepper, pimienta, or newspice — is a single spice with a unique flavor profile described as a blend of up to four different spices, hence the name. Since it’s a spice, it’s usually consumed in small amounts. However, allspice has also been used in folk medicine due to its […]

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