Summary: Although there’s no one-size-fits-all remedy for illness, supporters of elderberry say the fruit is one of nature’s most versatile solutions for what ails you. There are about 30 types of elder plants and trees around the world. The European version (also known as Sambucus nigra) is the one most closely tied to your health […]
Summary: Although there’s no one-size-fits-all remedy for illness, supporters of elderberry say the fruit is one of nature’s most versatile solutions for what ails you. There are about 30 types of elder plants and trees around the world. The European version (also known as Sambucus nigra) is the one most closely tied to your health […]
Summary: Blackberries are a lower-carbohydrate fruit. They’re considered a superfood that packs a major nutritional punch along with bright flavor and intense color. Blackberries contain beneficial compounds that may help protect against heart disease, cancer, and diabetes. Blackberries are a source of phytochemicals called anthocyanins, which can protect cells from free radicals.1 Their deep purple hue […]
Summary: The name agrimony comes from the Greek Argemone, which means a plant that is healing to the eyes, although Agrimony isn’t often used in this capacity. Eupetoria is a reference to a king who died in 63 BC and was renowned for his herbal skill and knowledge. It is also called church steeples for […]