Calcium, Choline, Diuretic, Education, Egypt, Essential Amino Acids, Essential Fatty Acids, Herbal Descriptions, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Single Herbs, Tonic, USA, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Vitamin E (Tocopherol), Zinc

Fennel Seed

Posted on by Dr. Truman Berst

Summary: Fennel (Foeniculum vulgare) is a flowering plant native to the Mediterranean region. It is a member of the Apiaceae (carrot) family and grows throughout Asia, North America, and Europe. Fennel dates back centuries and is thought to be one of the oldest medicinal herbs in the world. It is prevalent in parts of Asia, […]

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Education, Herbal Descriptions, Single Herbs

Elecampane Root

Posted on by Dr. Truman Berst
Elecampane Root

Summary: Elecampane has a very long and distinguished history of use. Its many health benefits were recognised by the Ancient Greeks and Romans who used this herb as a general health tonic and a remedy for many ailments. According to Hippocrates it stimulates the brain, kidneys, stomach and uterus. He also used it to treat […]

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Education, Herbal Descriptions, Single Herbs

Echinacea Angustifolia Root

Posted on by Dr. Truman Berst
Echinacea - Angustifolia

Summary: Echinacea is one of the most popular herbs in America today. Echinacea is a Native American medicinal plant named for the prickly scales in its large conical seed head, which resembles the spines of an angry hedgehog (echinos is Greek for hedgehog).(Mount Sinai)   For a natural health consultation, call 503-362-5899 Or write to: […]

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Education, Herbal Descriptions, Single Herbs

Echinacea Purpurea Root

Posted on by Dr. Truman Berst
Echinacea - Purpurea

Summary: Echinacea is one of the most popular herbs in America today. Echinacea is a Native American medicinal plant named for the prickly scales in its large conical seed head, which resembles the spines of an angry hedgehog (echinos is Greek for hedgehog).(Mount Sinai)   For a natural health consultation, call 503-362-5899 Or write to: […]

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Alterative, Analgesic, Anti-inflammatory, Anti-periodic, Anti-pyretic, Anti-spasmodic, Astringent, Calcium, Diaphoretic, Diuretic, Education, Emetic, Emmenagogue, Expectorant, Galactogogue, Herbal Descriptions, Manganese, Nervine, Nutrients, Origin, Parasiticide, Relaxant, Single Herbs, Stimulant, Therapeutic Actions, Tonic, USA, Vermifuge, Vitamin C (Ascorbic Acid), Vitamin E (Tocopherol), Vulnerary

Blue Vervain Root

Posted on by Dr. Truman Berst
[vc_row][vc_column][vc_column_text] Herb: BLUE VERVAIN ROOT Botanical name: Verbena hastata Origin: USA Therapeutic actions: Alterative; Analgesic; Anti-inflammatory; Anti-pyretic; Astringent; Anti-periodic; Antispasmodic; Diaphoretic; Diuretic; Emetic; Emmenagogue; Expectorant; Galactogogue; Nervine; Parasiticide; Relaxant; Stimulant; Tonic; Vermifuge; Vulnerary. Nutrients: Calcium, manganese, vitamins C and E. Drug interactions: No known drug interactions. Description: A natural tranquilizer and counteracts periodic disorders of […]
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Aphrodisiac, Education, Egypt, Herbal Descriptions, Nutrients, Origin, Single Herbs, Stimulant, Taurine, Therapeutic Actions, Tonic, Vitamin B12 (Cobalamin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine)

Blue Lotus, Egyptian

Posted on by Dr. Truman Berst
[vc_row][vc_column][vc_column_text] A.K.A Blue Lotus, Egyptian Flower, Blue Lily Botanical name: Nymphaea caerulea Origin: Egypt Therapeutic actions: Aphrodisiac; Stimulant; Tonic. Nutrients: Taurine, vitamins B3, B5, B6 and B12. Drug interactions: No known drug interactions. Description: It has been used in ancient Egypt as a key to good health, sex and re-birth. It has been said to […]
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Cathartic, Diuretic, Education, Emetic, Emmenagogue, Expectorant, Febrifuge, Herbal Descriptions, Odontalgic, Rubefacient, Sedative, Single Herbs, Stimulant, Therapeutic Actions, Tonic

Bloodroot

Posted on by Dr. Truman Berst

Summary: With the scientific name Sanguinaria canadensis, this flowering plant can be found throughout the northeastern United States and some parts of Nova Scotia. The plant had been used by Native Americans for generations in its natural form and formed an important part of herbal medicine. You may not recognize the name bloodroot right away, but depending on […]

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Aperient, Beta Carotene, Calcium, Chelated Minerals, Chlorophyll, DNA, Education, Enzymes, Essential Amino Acids, GLA, Herbal Descriptions, Iron, Magnesium, Manganese, Nutrients, Nutritive, Phosphorus, Potassium, Protein, RNA, Selenium, Single Herbs, Therapeutic Actions, Tonic, Vitamin B12 (Cobalamin), Zinc

Spirulina a.k.a Blue-Green Algae

Posted on by Dr. Truman Berst
[vc_row][vc_column][vc_column_text] Herb: SPIRULINA a.k.a BLUE-GREEN ALGAE Botanical name: Spirulina platensis Origin: China/USA/India Therapeutic actions: Aperient; Nutritive; Tonic. Nutrients: It has the highest source of beta carotene, vitamin B12 and GLA. It also has protein, chelated minerals, chlorophyll, potassium, magnesium, selenium, zinc, iron, phosphorus, calcium, manganese, vitamins, amino acids, DNA, RNA and enzymes. Drug Interactions: No […]
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Alterative, Anthelmintic, Anti-periodic, Anti-pyretic, Aperitive, Astringent, Bitter, Calcium, Carminative, Cholagogue, Contraceptive, Diaphoretic, Diuretic, Education, Emetic, Emmenagogue, Essential Fatty Acids, Febrifuge, Galactogogue, Herbal Descriptions, Hormonal, Intoxicant, Iron, Magnesium, Manganese, Nervine, Nutrients, Phosphorus, Potassium, Selenium, Silicon, Single Herbs, Stimulant, Stomachic, Therapeutic Actions, Tonic, Vermifuge, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Zinc

Blessed Thistle Leaf

Posted on by Dr. Truman Berst

Summary: Blessed Thistle is said to have obtained its name from its wonderful reputation as a heal all, even purported to cure the plague during the Middle Ages. According to the herbalist Steven Horne, thistles are warrior plants by nature – they are difficult to eradicate, hard to dig up and resistant to herbicides. However, […]

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Alterative, Anti-inflammatory, Anti-rheumatic, Anti-spasmodic, Antidote, Astringent, Birthing aid, Calcium, Cardiotonic, Chromium, Diaphoretic, Diuretic, Education, Emmenagogue, Expectorant, Herbal Descriptions, Hypnotic, Hypoglycemic, Iron, Magnesium, Manganese, Nutrients, Phosphorus, Potassium, Sedative, Selenium, Silicon, Single Herbs, Therapeutic Actions, Tonic, Vasodilator, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Vitamin K (Phytonadione), Zinc

Black Cohosh Root

Posted on by Dr. Truman Berst

Summary: Black cohosh (Actaea racemosa or Cimicifuga racemosa), a member of the buttercup family, is a perennial plant native to North America. Other, mostly historical, names for this herb include snakeroot, black bugbane, rattleweed, macrotys, and rheumatism weed. Black cohosh has a long history of use. Native Americans used it, for example, to treat musculoskeletal […]

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Astringent, Diuretic, Education, Hemostatic, Herbal Descriptions, Nutrients, Single Herbs, Therapeutic Actions, Tonic, Vitamin C (Ascorbic Acid)

Blackberry Root

Posted on by Dr. Truman Berst

Summary: Blackberries are a lower-carbohydrate fruit. They’re considered a superfood that packs a major nutritional punch along with bright flavor and intense color. Blackberries contain beneficial compounds that may help protect against heart disease, cancer, and diabetes. Blackberries are a source of phytochemicals called anthocyanins, which can protect cells from free radicals.1 Their deep purple hue […]

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Alterative, Anthelmintic, Anti-venomous, Astringent, Demulcent, Diuretic, Education, Essential Amino Acids, Febrifuge, Herbal Descriptions, Laxative, Nutrients, Single Herbs, Styptic, Therapeutic Actions, Tonic, Vitamin A (Retinol), Vitamin C (Ascorbic Acid)

Bistort Root

Posted on by Dr. Truman Berst

Summary: The main active ingredients in bistort are tannins (oligomeric proanthocyanidins, galloyl, and catechol tannins) which are present in very large quantities in the rootstock (15 to 36 percent). In addition, the rootstock contains flavonoids, flobafen (a reddish-brown pigment), starch (ca. 30 percent), calcium (1 percent), sugar and proteins. Laxative anthraquinones, which are often found […]

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Calcium, Education, Herbal Descriptions, Inositol, Magnesium, Manganese, Nutrients, Phosphorus, Potassium, Selenium, Silicon, Single Herbs, Sulfur, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Zinc

Bilberry Leaf a.k.a Huckleberry Leaf

Posted on by Dr. Truman Berst
Bilberry Leaf alt

Summary: Bilberries are a fruit closely related to blueberries, native to Europe. Also known as whortleberry, huckleberry, or European blueberries, bilberries are often eaten fresh or made into jam, juices, or pies. Bilberries are also available in powder, juice, or supplement form.(Verywell Health)   For a natural health consultation, call 503-362-5899 Or write to: truman@herbalhealthreview.com

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Anti-spasmodic, Antioxidant, Antiseptic, Astringent, Calcium, Diuretic, Education, Herbal Descriptions, Inositol, Kidneys, Magnesium, Manganese, Nutrients, Phosphorus, Potassium, Sedative, Selenium, Silicon, Single Herbs, Sulfur, Therapeutic Actions, Tonic, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Zinc

Bilberry Fruit a.k.a Huckleberry Fruit

Posted on by Dr. Truman Berst
Bilbery Fruit alt

Summary: Bilberry fruit is closely related to blueberries, native to Europe. Also known as whortleberry, huckleberry, or European blueberries, bilberries are often eaten fresh or made into jam, juices, or pies. Bilberries are also available in powder, juice, or supplement form.(Verywell Health)   For a natural health consultation, call 503-362-5899 Or write to: truman@herbalhealthreview.com

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Alterative, Anti-hepatotoxic, Anti-venomous, Anti-viral, Antiseptic, Cardio-depressant, Education, Emetic, Essential Amino Acids, Essential Fatty Acids, Hepatic, Hepatic deobstruent, Herbal Descriptions, Nutrients, Purgative, Single Herbs, Therapeutic Actions, Tonic

Bhringaraja Root

Posted on by Dr. Truman Berst

Summary: Bhringaraja root (Eclipta prostrata or Eclipta alba), sometimes spelled bhringaraj or bringraj, is renowned as one of the most supportive herbs for hair growth, shine, and luster in the Ayurvedic pharmacopoeia. Although this herb gets a lot of attention for its powerful effect on the hair, its gifts extend far beyond a head of […]

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Antiseptic, Aphrodisiac, Astringent, Birthing aid, Education, Expectorant, Herbal Descriptions, Nutrients, Poultice, Single Herbs, Therapeutic Actions, Tonic, Uterine Tonic, Vitamin E (Tocopherol)

Beth Root a.k.a Birth Root

Posted on by Dr. Truman Berst

Summary: Beth Root or Bethroot is a perennial herb that is primarily found in North America. It has been used for hundreds of years for its health advantages. It was once coined the “birth root” because it was most commonly used by Native Americans to help during labor.(ZLiving)   For a natural health consultation, call […]

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Abortifacient, Alterative, Anti-bacterial, Anti-cancerous, Antiseptic, Appetizer, Aromatic, Astringent, Calcium, Carminative, Cholagogue, Deobstruent, Diaphoretic, Digestive, Discutient, Diuretic, Education, Emetic, Emmenagogue, Errhine, Febrifuge, Herbal Descriptions, Insecticide, Iron, Magnesium, Manganese, Narcotic, Nutrients, Parasiticide, Phosphorus, Potassium, Selenium, Sialagogue, Silicon, Single Herbs, Sternutatory, Stimulant, Stomachic, Styptic, Therapeutic Actions, Tonic, Vitamin A (Retinol), Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Vulnerary, Zinc

Bayberry Root Bark

Posted on by Dr. Truman Berst

Summary: This evergreen shrub is found in various habitats ranging from New England to Delaware and Maryland in the United States. However, the plant can be successfully cultivated as far north as southern Connecticut and Long Island on the U.S. east coast. It also grows in Bermuda and the Caribbean. Its waxy fruits are a […]

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Adaptogen, Anti-cancerous, Anti-inflammatory, Beta Carotene, Carminative, Demulcent, Digestive, Diuretic, DNA, Education, Emollient, Enzymes, Essential Amino Acids, Expectorant, Febrifuge, Galactogogue, Herbal Descriptions, Hypoglycemic, Lenitive, Nutrients, Nutritive, Poultice, RNA, Single Herbs, Stomachic, Super Green Foods, Therapeutic Actions, Tonic, Vitamin Complex

Barley Grass

Posted on by Dr. Truman Berst

Summary: Barley grass is a common ingredient at juice shops and health stores, frequently appearing alongside other greens like kale, spinach, and wheatgrass. It’s often dubbed a superfood and used as a supplement to boost weight loss, enhance immune function, and support overall health.(Healthline)   For a natural health consultation, call 503-362-5899 Or write to: […]

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Alterative, Antacid, Anthelmintic, Anti-bacterial, Anti-inflammatory, Anti-pruritic, Anti-rheumatic, Antiseptic, Aperitive, Appetizer, Astringent, Bitter, Blood Purifier, Calcium, Cholagogue, Diaphoretic, Diuretic, Education, Expectorant, Hepatic, Herbal Descriptions, Hypotensive, Iron, Laxative, Magnesium, Manganese, Nutrients, Ophthalmic, Phosphorus, Potassium, Purgative, Refrigerant, Resolvant, Selenium, Silicon, Single Herbs, Stomachic, Therapeutic Actions, Tonic, Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin C (Ascorbic Acid), Zinc

Barberry Root Bark

Posted on by Dr. Truman Berst

Summary: Berberis vulgaris, commonly known as barberry, is a family of shrubs that grow around the world. They’re popular with gardeners for their colorful leaves, but some varieties, especially the Japanese barberry, are considered invasive plants. Barberries have a long history in eastern and western traditional medicine for treating various health issues.(WebMD)   For a […]

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Adaptogen, Anhyrotic, Anti-bacterial, Anti-hypertensive, Anti-inflammatory, Anti-viral, Calcium, Cardiotonic, Choline, Copper, Diuretic, Education, Essential Fatty Acids, Febrifuge, Herbal Descriptions, Hypoglycemic, Hypotensive, Immuno-stimulant, Iron, Magnesium, Manganese, Nutrients, Pectoral, Potassium, Single Herbs, Therapeutic Actions, Tonic, Uterine Tonic, Vasodilator, Zinc

Astragalus Root

Posted on by Dr. Truman Berst

Summary: Astragalus root comes from a type of bean. While there are thousands of species, only 2 are primarily used in most supplements. Those are Astragalus membranaceus and mongholicus. Astragalus has been used in ancient Chinese remedies for thousands of years because of all the great benefits that are packed into that tiny root. Even […]

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